Get the Coumadin Diet Plan and Cookbook!

Coumadin BookThis indispensable book includes:

  • 6 weeks of complete meal plans, with shopping lists
  • 95+ delicious Coumadin safe recipes
  • Information about managing your diet on Coumadin
  • Ingredient and cooking tips throughout the book
  • Complete Nutrition Facts including Vitamin K content for each recipe

Available in print format for $19.95 + s/h or eBook format for $14.95 - Order Now!

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How Much Vitamin K is in...?

Find out the exact amount of Vitamin K (in micrograms) of almost a thousand common foods! Listed both alphabetically and then in order of the amount of Vitamin K in the food, this downloadable list will help you know exactly how much Vitamin K you're eating. Just $4.95 for the eBook or $12.95 for the paperback book! Shop now!

View Vitamin K Levels in:

Download the entire list in PDF format.

           

 

Vitamin K Levels: Desserts



The amounts listed in these tables are certainly more than would be recommended for a particular meal. The amount listed is a guide to an amount that you could eat in a particular day and get a consistent level of vitamin K.

Desserts

Category Item Amount Vitamin K
 Baked goods
  Brownies (from mix) 4 Low
  Cake doughnuts 3 Low
  Chocolate cake / chocolate icing 2 slices Low
  Yellow cake / white icing 1 slice Low
  Chocolate chip cookies 8 Low
  Oreos 10 Low
  Sugar cookies 6 Low
  Apple pie 1/8 pie Low
  Pumpkin pie 1/8 pie Low
 Candy
  Caramel 13 pieces Low
  Milk chocolate candy bar 3.5 ounces Low
  Lollypops 15 Low
 Other
  Jello 1/3 cup Low
  Chocolate pudding (from mix) 1/3 cup Low
 Frozen
  Vanilla ice cream 3/4 cup Low
  Chocolate milk shake 4 fluid ounces Low
  Fruit sherbet 1/2 cup Low
  Popsicle 3.5 fluid ounces Low

Try Some Healthy Coumadin (warfarin)-Safe Dessert Recipes!

Cheesecake
Chocolate Cheesecake
Chocolate Sauce
Chocolate Souffle
Creamy Peach Yogurt Pops
Creme Caramel
Creme Brulee
Grilled Pineapple with Creamy Balsamic Sauce
Holiday Panna Cotta with Chocolate Cranberry Sauce
Homemade Fresh Caramel Popcorn
Ice Cream Sandwiches
Key Lime Pie
Key Lime Yogurt Pops
Poached Pears
Pumpkin Crème Brûlée
Pumpkin Tarts
Strawberries with Balsamic Chocolate Sauce

Strawberries with Balsamic Reduction
Strawberry Chocolate Sauce
Strawberry Sauce
Strawberry Shortcake
Whipped Cream