|
|
Chocolate SouffleServings = 2 | Serving size =1 souffle This recipe can be multiplied by 2. This recipe can easily be multiplied by 2, but care must be taken with whipping 6 egg whites. No leftovers. You will need to make Chocolate Sauce first.
Preheat oven to 400°F. Nutrition FactsServing size: 1 souffle | Servings 2 Calories 160 | Calories from Fat 79 Amount Per Serving (% Daily Value) Total Fat 9g (14%) | Saturated Fat 6g (29%) Monounsaturated Fat 3g | Trans Fat 0g Cholesterol 3 mg (1 %) | Sodium 166 mg (7 %) Total Carbohydrates 17g (6%) | Sugars 9g Dietary Fiber 4g (17%) | Protein 8g Vitamin A 1% | Vitamin C 0 % | Calcium 3% | Iron 18% Vitamin K 2 mcg | Potassium 312 mg | Magnesium 81 mg
|
||||||||||||