Get the Coumadin Diet Plan and Cookbook!

Coumadin BookThis indispensable book includes:

  • 6 weeks of complete meal plans, with shopping lists
  • 95+ delicious Coumadin safe recipes
  • Information about managing your diet on Coumadin
  • Ingredient and cooking tips throughout the book
  • Complete Nutrition Facts including Vitamin K content for each recipe

Available in print format for $19.95 + s/h or eBook format for $14.95 - Order Now!

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*Book price: $19.95 + $5.95 shipping within the United States. We are happy to accept personal checks drawn on a US bank for delivery within the United States only. Download the order form. We regret that we are unable to process orders by phone or ship printed books outside the United States.

How Much Vitamin K is in...?

Find out the exact amount of Vitamin K (in micrograms) of almost a thousand common foods! Listed both alphabetically and then in order of the amount of Vitamin K in the food, this downloadable list will help you know exactly how much Vitamin K you're eating. Just $4.95 for the eBook or $12.95 for the paperback book! Shop now!

View Vitamin K Levels in:

Download the entire list in PDF format.

Try The Dr. Gourmet Diet Plan: "Just tell me what to eat!"

On Coumadin (warfarin) and don't know what to eat? You've found the right place. Dr. Gourmet's free, interactive diet planner, The Dr. Gourmet Diet Plan, will help you create weekly meal plans - complete with recipes and shopping lists - to make eating better and eating healthier easy for those on Coumadin.

Not just for Coumadin users, The Dr. Gourmet Diet Plan is also perfect for those with food allergies or health issues like GERD / acid reflux, lactose intolerance, gluten sensitivity, or those who need to be on a low-sodium diet. Find out more!

Vitamin K Levels in Common Foods:
Quick Guide

Condiments & Misc.

coarse ground mustard

The amounts listed in these tables are certainly more than would be recommended for a particular meal. The amount listed is a guide to an amount that you could eat in a particular day and get a consistent level of vitamin K.

Condiments & Misc.

Category Item Amount Vitamin K
  Honey 1/4 cup Low
  Jelly or preserves 1/4 cup Low
  Granulated sugar 1/2 cup Low
  Pancake syrup 1/4 cup Low
  Chocolate syrup 1/4 cup Low
  Catsup 2/3 cup Low
  Prepared yellow mustard 2/3 cup Low
  Olives 20 large Low
  Dill pickle (4 in. x 1.5 in) 1 1/2 Low
  Sweet pickle (3 in. x 3/4 in) 3 Low

Ask Dr. Gourmet about Coumadin (warfarin)

Is apple cider - for weight loss - safe for those on Coumadin (warfarin)?
Can the foods listed in the low range [of Vitamin K] affect the Coumadin?
Are green tomatoes safe for those on Coumadin (warfarin)?
What is the difference in Vitamin K amounts between roasted and pickled beets?
Read all of readers' questions about Coumadin (warfarin) »

Try a Healthy Coumadin (warfarin) Safe Recipe!

Healthy Coumadin (warfarin) Safe Breakfast Recipes
Healthy Coumadin (warfarin) Safe Side Dish Recipes
Healthy Coumadin (warfarin) Safe Soup Recipes
Healthy Coumadin (warfarin) Safe Salad and Salad Dressing Recipes
Healthy Coumadin (warfarin) Safe Main Course Recipes
Healthy Coumadin (warfarin) Safe Dessert Recipes