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Coumadin-Safe Breakfast Recipes
Omelet
Yam Home Fries
Orange French Toast
Bran Muffins
All Coumadin-Safe Breakfast Recipes
GERD-Friendly Breakfast Recipes
Jean's French Toast
Buttermilk Pancakes
Blueberry Muffins
Scrambled Eggs
All GERD-Friendly Breakfast Recipes
Gluten Free Breakfast Recipes
Home Fries | Low
Sodium Version
Strawberry Banana
Smoothie
Tropical Melon
Smoothie
All Gluten Free Recipes
Low-Sodium Breakfast Recipes
Apple
Pancake
Cornbread
Muffins
Asparagus
Frittata
Eggs
Benedict
All Low-Sodium Breakfast Recipes
Lactose-Free Breakfast Recipes
Tortilla
All Lactose-Free Recipes
Breakfast really is the most important meal of the day. Studies have shown that those who skip breakfast tend to eat more at the other meals of the day. So if you're trying to lose weight, don't skip it!
Breakfast is also important for those with GERD or Acid Reflux. Keeping a little something in your stomach by eating smaller, more frequent meals can help control your reflux. Consult my list of GERD-friendly breakfast recipes to find those best suited for those with GERD.
Most of these recipes are also safe for those on Coumadin® (warfarin). View a list of Coumadin-safe breakfast recipes.
Pancakes, French Toast, and Starches
Apple Pancake
Bacon Garlic Hash Browns
Blueberry Blue Cornmeal Pancakes
Blueberry Pancakes
Buckwheat Pancakes
Buttermilk Pancakes
Four Grain Pancakes
Healthy Toasted Oatmeal
Home Fries | Low Sodium Home Fries
Jean's French Toast
Orange French Toast
Spice Pancakes
Sweet Potato and Poblano Home Fries
Yam Home Fries | Low Sodium Yam Home Fries
Muffins, Scones and Breads
Apple Cinnamon Bread
Banana Nut Bread
Banana Nut Muffins
Blueberry Muffins
Bran Muffins
Carrot Muffins
Cornbread Muffins
Date Nut Bread
Gingerbread
Lemon Poppyseed Muffins
Orange Almond Muffins
Orange Blueberry Scones
Orange Cranberry Muffins
Pecan Peach Muffins
Pecan Sweet Potato Bread
Pumpkin Bread
Pumpkin Nut Muffins
Zucchini Bread
Egg Dishes
Asparagus Frittata
Creole Frittata | Low Sodium Creole Frittata
Eggs Benedict
Hollandaise Sauce
Omelet | Low Sodium Omelet
Polenta and Eggs
Scrambled Eggs
Scrambled Eggs with Olives
Southwestern Corn Frittata
Spinach Feta Frittata
Tortilla
Tortilla with Yams
Yam and Leek Tortilla
Zucchini Chevre Frittata
Miscellaneous
Easy Granola
Strawberry Banana Smoothie
Tropical Melon Smoothie