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Fat Content of Pork
Pork is now bred and processed to be much leaner. When compared to cuts
of chicken, some cuts of pork are as lean or leaner.
Pork Tenderloin
Dollar for dollar this is one of the best cuts of meat going. Pork tenderloin
is lean and flavorful. You can roast it, braise it, grill it, or cut it
into medallions for small filets – almost anything.