Vitamin K Levels: Snacks
The amounts listed in these tables are certainly more than would be recommended for a particular meal. The amount listed is a guide to an amount that you could eat in a particular day and get a consistent level of vitamin K.
Snacks
| Category | Item | Amount | Vitamin K |
| Popcorn (air popped) | 8 cups | Low | |
| Popcorn (popped in oil*) | 8 cups | Low | |
| Potato chips | 4 ounces | Low | |
| Corn chips | 4 ounces | Low | |
| Salted pretzels | 4 ounces | Low |
* Choose the oil carefully, as some oils are higher in Vitamin K. See the Fats, Oils and Dressings table.
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The recipes on the Dr. Gourmet website are individually labeled for their appropriateness for Coumadin (warfarin) users. These are some of the top-rated recipes that are safe for Coumadin users. View the Full List of Coumadin-Safe Recipes