MENU
 

Coumadin-Safe Vegetarian Recipes

Fettucine with Roasted Mushrooms and Cippolini Onions
Mushroom Risotto
Yam Gnocchi
All Coumadin-Safe Vegetarian Recipes

GERD-Friendly Vegetarian Recipes

Fettucine Alfredo
Creamy Mac and Cheese
Pasta with Low-acid Tomato Sauce
All GERD-Friendly Vegetarian Recipes

Gluten Free Vegetarian Recipes

Leek Risotto with Toasted Pumpkin Seeds
Mona's Sauteed Veggie Plate
Seared Salmon and Chick Pea Salad
All Gluten Free Vegetarian Recipes

Low-Sodium Vegetarian Recipes

Red Pepper Orzo
Baingan Bharta (Smoky Indian Eggplant)
Asparagus Linguine
All Low-Sodium Vegetarian Recipes

Lactose-Free Vegetarian Recipes

Gnocchi
Yam Gnocchi
Wild Mushroom Gnocchi
All Lactose-Free Recipes


 

Healthy Main Course Recipes

Vegetarian Recipes

Tofu Cakes
Acorn Squash Lasagna
Acorn Squash Pasta Bake
Almodrote (Eggplant Casserole)
Asian Peanut Tofu with Noodles
Asparagus Linguine
Asparagus Risotto
Baingan Bharta (Smoky Indian Eggplant)
Baked Butternut Squash Mac and Cheese
Baked Penne
Baked Ziti
Basil Tofu
Bean and Tomato Pasta Bake
Black Bean and Black Quinoa Salad
Black Bean and Jack Burgers
Black Bean Mole
Broccoli Cheese Bake
Broccoli Corn Taco Bake
Brussels Sprouts Fried Rice
Butternut Squash Risotto | Coumadin Safe Version
Cacio e Pepe (Linguine with Black Pepper)
Caramelized Gazpacho
Cauliflower Korma
Cauliflower Mac & Cheese
Cauliflower Pie
Cauliflower Risotto
Cauliflower Steak
Caprese Mac and Cheese
Chana Masala
Chayote (Mirliton) Tacos
Chile Rellenos
Chilled White Bean Soup with Sun Dried Tomatoes
Chopped Greek Salad
Chopped Salad Tacos
Chalupas | Low Sodium Version
Corn and Black Bean Taco Salad | Low Sodium Version
Corn Quesadillas | Coumadin Safe Version
Cream of Asparagus Soup
Cream of Cauliflower Soup
Cream of Potato Soup with Roasted Garlic | Low Sodium Version
Cream of Spinach Soup
Creamy Butternut Squash Mac and Cheese
Creamy Carrot Ginger Soup
Creamy French Onion and Leek Soup
Creamy Lentil Soup
Creamy Mac and Cheese
Creamy Mushroom Mac and Cheese
Creamy Pasta with Asparagus and Black Pepper
Creamy Vegetable Soup
Crustless Zucchini Quiche
Curried Carrot Soup
Curried Cauliflower | Lactose Free Version (Pantry Meal)
Curried Corn Soup
Curried Eggplant
Curried Lentils | Low Sodium Version
Curried Lentil Soup
Curried Lentils with Paneer and Roasted Eggplant
Eggplant Cheeseburger
Eggplant Curry with Rice Noodles
Eggplant Involtini
Eggplant Lasagna
Eggplant Parmesan
Eggplant Risotto
Eggs in Purgatory
Falafel
Fettucine Alfredo | Acid Reflux / GERD / Coumadin-Safe Version | Gluten Free Fettuccine Alfredo
Fettucine with Roasted Eggplant and Broccoli
Fettucine with Roasted Mushrooms and Cipollini Onions *
Fettuccine with Roasted Red Pepper Vinaigrette *
Fettuccine with Olive Oil and Garlic
Fresh Tomato Soup with Basil and Oregano
Fusilli with Morels and Roasted Garlic | Low Sodium Version
Gardener's Pie (Vegetarian Shepherd's Pie)
Ginger Broccoli Soup
Gnocchi | Gluten-Free Version
Grated Cauliflower Risotto
Green Shakshouka
Greek Quinoa Salad | Coumadin Safe Greek Quinoa Salad
Grilled Pimento Cheese Sandwich
Indian Chickpea Stew
Kale Fried Rice
Karai Paneer (Paneer with Tomato Sauce)
Lasagna with Eggplant
Leek Risotto with Toasted Pumpkin Seeds
Lemon Rosemary Penne
Lentils and Eggs
Lentil Chili | Low Sodium Version
Lentil Moussaka
Makhani Dal (Lentils with Kidney Beans & Chilis)
Mediterranean Broccoli and Tomato Casserole
Mediterranean Tortilla
Mediterranean Quinoa Salad
Miso Eggplant Stir Fry
Mona's Sauteed Veggie Plate
Moroccan Chili with Harissa Yogurt
Mushroom and Goat Cheese Pupusas
Mushroom and Spinach Enchiladas
Mushroom Bourguignon
Mushroom Burger
Mushroom Carbonara
Mushroom Cheese Orzo
Mushroom Chili
Mushroom Lasagna
Mushroom Risotto
Mushroom Souffle
Mushroom Stew
Mushroom-Spinach Fried Rice
Mushroom Tacos
One Pot Orzo and White Beans
Palak Paneer
Parmesan Gnocchi | Low Sodium Version
Parmesan Pasta with Beans & Greens
Pasta alla Norma
Pasta with Tomato Sauce
Pasta with Peas and Gouda
Pasta and Tomato Sauce (Pantry Meal)
Pasta with Sun Dried Tomato Viniagrette
Penne Arrabbiata
Penne with Eggplant Pesto and Mushrooms
Penne with Leeks and Asparagus | Low Sodium Version
Penne with Roasted Broccoli and Tomatoes
Penne with Roasted Red Pepper Sauce and Blue Cheese
Pimento Mac and Cheese
Pinto Bean and Butternut Squash Quesadilla
Pizza with Tomato, Basil, and Roasted Garlic
Pizza with Dill Pesto and Potato
Pizza with Roasted Eggplant and Feta | Low Sodium Version
Portobello Burger
Portabello Tacos
Potato and Three Onion Gratin | Low Sodium Version
Pumpkin Curry
Pumpkin Fettuccine Alfredo
Quick Tacos | Low Sodium Version (Pantry Meal)
Quinoa Lettuce Wraps
Rainbow Chili
Ratatouille
Ratatouille Salad
Red Lentils with Smokey Eggplant
Red Pepper Orzo
Roasted Poblano Pepper Soup
Roasted Southwestern Acorn Squash | Low Sodium Version
Roasted Squash Tacos
Roasted Vegetable Cheesecake
Roasted Vegetable Enchiladas
Roasted Vegetable Pizza
Roasted Veggie Mac and Cheese
Root Vegetable Pasta
Root Vegetable Ratatouille
Rosemary Tomato Soup
Seared Tofu with Honey Spice Glaze
Shakshouka
Shawarma Style Mushroom Pitas
Six Bean Chili (Pantry Meal)
Six Bean Soup (Pantry Meal)
Six Onion Soup
Soft Corn Tacos
South of the Border Caesar Salad
Spaghetti Squash Pasta
Spaghetti Squash with Mozzarella and Pine Nuts
Spaghetti with Lentils
Spaghetti with Zucchini and Tomatoes
Spicy Chilled Pea Soup
Spinach Enchiladas
Spinach Fettuccine Alfredo (Pantry Meal)
Spinach Leek Lasagna
Spinach Mushroom Lasagna
Squash and Corn Tacos
Stuffed Roasted Eggplant | Low Sodium Version
Sun-Dried Tomato Risotto
Sun-Dried Tomato Soup
Sweet Potato Curry
Sweet Potato Tacos
Tandoori Mushroom Balls
Tamale Pie
Tamale Pie with Black Beans (Pantry Meal)
Thai Sweet Potato Soup
Three Cheese Orzo
Tofu Cakes
Tomatillo Tofu Tacos
Tomato and Mozzarella Pasta Salad
Tomato and White Bean Soup
Tomato Basil Soup
Tomato Basil Soup with White Beans
Tortellini Primavera | Low Sodium Version
Tuscan Bean Soup
Vegetable Etouffee
Vegetable Soup with Black Eyed Peas
Vegetarian Cottage Pie
Vegetable Lasagna
Vegetarian Paella
White Bean Chili
White Bean Shakshouka
Wild Mushroom Gnocchi
Wild Mushroom Linguine
Yam Gnocchi
Zucchini Balls
Zucchini Chèvre Risotto

* Uses chicken stock. You may substitute low-sodium vegetable stock.

Related Articles

Does Cooking Reduce Nutrients in Foods?
The simple answer is yes—but not by much. High heat can cause some vitamins to breakdown, including Vitamin C and the B Vitamins. It’s the way foods are cooked, however, that affects the amount of vitamins in a finished recipe.

Fruits and vegetables for prostate health
Benign Prostatic Hyperplasia (BPH) happens to almost all men as they age. It's a non-cancerous enlargement of the prostate whose most common symptom is difficulty in urination.

Eat your antioxidants
People often rely on vitamin supplements to make up for their poor diets. This is especially true now that we know that some vitamins, such as antioxidants (vitamins E, C, or beta-carotene) or B vitamins, have been shown in the lab to help prevent such conditions as cancer, heart disease, and high cholesterol.

Legumes
As with the wide variety of cabbages you can find in the market there are lots of different legumes (some of which you probably didn't think were related to each other).