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Find out the exact amount of Vitamin K (in micrograms) of almost a thousand common foods! Listed both alphabetically and then in order of the amount of Vitamin K in the food, this downloadable list will help you know exactly how much Vitamin K you're eating. Just $4.95 for the eBook or $12.95 for the paperback book! Shop now!
The amount listed is a guide to an amount that you could eat over the course of a particular day and get a consistent level of vitamin K.
|Instant decaffeinated||4 fluid ounces||Low|
|Fresh from beans||4 fluid ounces||Low|
|Black (brewed)||4 fluid ounces||Low|
|Decaffeinated (brewed)||4 fluid ounces||Low|
|Green (brewed)||4 fluid ounces||Low|
|Green (leaves)||4 fluid ounces||High|
|Regular cola||4 fluid ounces||Low|
|Non-calorie cola||4 fluid ounces||Low|
|Kool-aid||4 fluid ounces||Low|
|Apple||4 fluid ounces||Low|
|Cranberry||4 fluid ounces||Low|
|Grape (from frozen concentrate)||4 fluid ounces||Low|
|Grapefruit (from frozen concentrate)||4 fluid ounces||Low
|Orange (from frozen concentrate)||4 fluid ounces||Low|
|Pineapple||4 fluid ounces||Low|
|Prune||4 fluid ounces||Low|
|Tomato||4 fluid ounces||Low|
|Lemonade (from frozen concentrate)||4 fluid ounces||Low|
|Beer (regular and light)||4 fluid ounces||Low|
|Martini||4 fluid ounces||Low|
|Sake||4 fluid ounces||Low|
|Whiskey||4 fluid ounces||Low|
|Wine||4 fluid ounces||Low|
Will non-alcoholic beer affect
your Coumadin dose?
Does alcohol interact with Coumadin?
Is rooibos tea safe for Coumadin users?
Can I drink coffee while on Coumadin (warfarin), or should I switch to tea?
Should I avoid caffeinated coffee on Coumadin (warfarin)?
Is regular tea, iced or hot, contraindicated while taking Coumadin?
Would drinking hot water with lemon affect my INR?
Read all of readers' questions about Coumadin (warfarin) »
you avoid cranberry
juice on Coumadin (warfarin)?
The good news is that we now have pretty good evidence that it's OK to drink cranberry juice. The feeling has been that somehow cranberry juice interacted with the cytochrome P450 system of enzymes. These enzymes are critical to helping the body clear itself of chemicals such as medications we take. More....
How many micrograms
of Vitamin K can I have in one day?
The Recommended Daily Allowance (RDA) for Vitamin K is 85 micrograms (mcg) per day. Most physicians recommend trying to keep levels no higher than this as a consequence of the effect that higher doses can have on INR levels. More....
My husband has
diabetes and is on Coumadin (warfarin). How can I help him eat
The first step is for you and your husband to speak with your physician about the number of calories he should be eating each day. Many physicians have a dietitian available to their patients. Such referrals are especially helpful and if possible, you should go to the appointment with your husband. More....
Can I use these nutritional
supplements while on Coumadin?
You should absolutely avoid all supplements while taking warfarin. There is very little solid research done on supplements and you are putting yourself at very high risk by taking them along with your Coumadin®. There is with the other medications you are taking as well. More....
(warfarin) Safe Breakfast Recipes
Healthy Coumadin (warfarin) Safe Side Dish Recipes
Healthy Coumadin (warfarin) Safe Soup Recipes
Healthy Coumadin (warfarin) Safe Salad and Salad Dressing Recipes
Healthy Coumadin (warfarin) Safe Main Course Recipes
Healthy Coumadin (warfarin) Safe Dessert Recipe