Try The Quality Calorie Diet

On Coumadin (warfarin) and don't know what to eat? You've found the right place. Dr. Gourmet's free, interactive diet planner, The Quality Calorie Diet, will help you create weekly meal plans - complete with recipes and shopping lists - to make eating better and eating healthier easy for those on Coumadin.

Not just for Coumadin users, The Quality Calorie Diet is also perfect for those with food allergies or health issues like GERD / acid reflux, lactose intolerance, gluten sensitivity, or those who need to be on a low-sodium diet. Find out more!



View Vitamin K Levels in:

Download the entire list in PDF format.

           

 
 
 

Vitamin K Levels: Beverages

The amount listed is a guide to an amount that you could eat in a particular day and get a consistent level of vitamin K.

Please note that there are items on this list that I don’t feel have any place in a healthy diet. I try not to tell people that they cannot eat what they want – this is your choice.

Beverages

Category Item Amount Vitamin K
 Coffee
  Instant decaffeinated 4 fluid ounces Low
  Fresh from beans 4 fluid ounces Low
 Tea
  Black (brewed) 4 fluid ounces Low
  Black (leaves) High
  Decaffeinated (brewed) 4 fluid ounces Low
  Green (brewed) 4 fluid ounces Low
  Green (leaves) 4 fluid ounces High
 Soda
  Regular cola 4 fluid ounces Low
  Non-calorie cola 4 fluid ounces Low
  Ginger ale Low
  Kool-aid 4 fluid ounces Low
 Juice
  Apple 4 fluid ounces Low
  Cranberry 4 fluid ounces Low
  Grape(from frozen concentrate) 4 fluid ounces Low
  Grapefruit (from frozen concentrate) 4 fluid ounces Low
  Orange (from frozen concentrate) 4 fluid ounces Low
  Pineapple 4 fluid ounces Low
  Prune 4 fluid ounces Low
  Tomato 4 fluid ounces Low
  Lemonade (from frozen concentrate) 4 fluid ounces Low
 Alcoholic Beverages
  Beer (regular and light) 4 fluid ounces Low
  Martini 4 fluid ounces Low
  Sake 4 fluid ounces Low
  Whiskey 4 fluid ounces Low
  Wine 4 fluid ounces Low

Get the Coumadin Cookbook!

Coumadin BookThis indispensable book includes:

  • 6 weeks of complete meal plans, with shopping lists
  • 95+ delicious Coumadin safe recipes
  • Information about managing your diet on Coumadin
  • Ingredient and cooking tips throughout the book
  • Complete Nutrition Facts including Vitamin K content for each recipe

Available in print format for $19.95 + s/h or eBook format for $14.95 - Order Now!

Questions about ordering? Click here to read the FAQ.

*Book price: $19.95 + $4.95 shipping within the United States. We are happy to accept personal checks drawn on a US bank for delivery within the United States only. Download the order form. We regret that we are unable to process orders by phone or ship printed books outside the United States.

How Much Vitamin K is in...?

Find out the exact amount of Vitamin K (in micrograms) of almost a thousand common foods! Listed both alphabetically and then in order of the amount of Vitamin K in the food, this downloadable list will help you know exactly how much Vitamin K you're eating. Just $4.95 for the eBook!