Coumadin-Safe Main Course Recipes
Corn Quesadillas
Chicken
Piccata
Meatball Hoagie
Blackened
Redfish
All Coumadin-Safe Main
Course Recipes
GERD-Friendly Main Course Recipes
Creamy
Mac and Cheese
Meatloaf
Chicken Fajitas with Roasted
Red Peppers
Parmesan
Gnocchi | Low
Sodium Version
All GERD-Friendly Main Course
Recipes
Low-Sodium Main Course Recipes
Soft
Corn Tacos
Shrimp
Etouffee
Chicken
with 40 Cloves of Garlic
Sweet Red Pepper Barbecue Tuna
All Low-Sodium Main Course Recipes
Lactose-Free Main Course Recipes
Curried
Chicken
Salmon
with Caper Mayonnaise
Thai
Coconut Shrimp
Maple
Herb Crusted Rib Eye
Red
Beans and Rice
All Lactose-Free Recipes
These healthy main course recipes are low fat and many are low in sodium (salt) as well. Each recipe is labeled so that you'll easily know which ones will fit into a low-sodium, low-fat, or Coumadin-safe diet. Diabetic? These recipes are right for you, too!
If you're using eatTHISdiet - Original, eatTHISdiet - Comfort Food Diet, or eatTHISdiet for Coumadin Users, you can make substitutions for your standard meals by referring to the Dinner Menu Index.
Beef / Lamb / Venison
Flank
Steak with Paprika Sauce and Shallots
Green Curry
Beef
Steak Au Poivre
Steak Fajitas
All Beef and Lamb
Main Course Recipes
Chicken & Turkey
Chicken Corn Salad | Coumadin Safe VersionChicken Tortilla Soup
Mango Chicken Salad
Tortilla-Crusted Chicken
All Chicken and
Turkey Main Course Recipes
Fish
Indian
Spiced Whitefish with Cilantro Yogurt | Low
Sodium Version
Ginger
Peanut Whitefish
Seared
Grouper with Gazpacho Sauce
Seared Tuna with Wasabi-Mango Salsa
All Fish Main
Course Recipes
Pantry Meals
Chicken
Parmesan
Fish Cakes (Pantry
Meal)
Pita Bread
Pepperoni Pizza
Tuna Noodle
Casserole
All Pantry Meals
Pasta and Pizza
Farfalle
with Kale and Roast Chicken | Low
Sodium Version
Pasta Carbonara
Pecan Shrimp
Linguine (Pantry Meal)
Penne
with Roasted Acorn Squash | Low
Sodium Version
Quick and Easy Tomato Sauce and Pasta
All Pasta and
Pizza Recipes
Pork
Chili Rubbed Pork Tenderloin
Pork
Chops with Garlic Sauce
Pork with Creamy Poblano Sauce
Quick Barbecue Pork (Pantry Meal)
All Pork Main
Course Recipes
Shellfish
Shrimp with Cilantro
Pesto
Seared Sea Scallops with Potato Viniagrette
Sesame
Scallops with Caramelized Shallots | Low Sodium Version
Warm Shrimp Remoulade Salad
All Shellfish
Main Course Recipes
Stews and Soups
Chicken
and Black-Eyed Pea Soup | Coumadin
Safe Version
Chicken Tortilla Soup
Chick Pea and Chorizo
Stew | Low Sodium
Version
Crawfish Chowder | Low
Sodium Version
All Stews and Soups
Vegetarian
Curried
Lentils | Low Sodium Version
Eggplant
Risotto
Leek
Risotto with Toasted Pumpkin Seeds
Penne with Eggplant Pesto and Mushrooms
Quick and Easy Tomato Sauce and Pasta
All Vegetarian
Main Course Recipes