The easy, healthy recipes on the Dr. Gourmet website are individually labeled for their appropriateness for Coumadin (warfarin) users. All of the recipes on these pages are considered safe for Coumadin (warfarin) users. They may contain some Vitamin K, but in amounts small enough not to cause problems. Recipes not listed here will be labeled on their individual page as "avoid;" those recipes contain simply too much Vitamin K.
Remember that it is important to consume approximately the same amount of Vitamin K each day (see The Right Dose of Vitamin K). Use the information in the individual recipes to help you manage your intake so that your warfarin (Coumadin) is most effective.
Muffins, pancakes, smoothies and more. Start your day right! See all Coumadin (warfarin) Safe Breakfast Recipes »
Familiar favorites like Chicken Noodle Soup to new tastes like Roasted Eggplant Soup. See all Coumadin (warfarin) Safe Soup Recipes
Delicious composed salads, side salads and salad dressings. See all Coumadin (warfarin) Safe Salad Recipes
Vegetable side dishes, starches such as rice and potatoes and more. See all Coumadin (warfarin) Safe Side Dish Recipes
Delicious halibut, tuna, grouper, whitefish and more. See all Coumadin (warfarin) Safe Fish Recipes
Easy, healthy shrimp, scallops, crab, mussels and more. See all Coumadin (warfarin) Safe Shellfish Recipes
Savor the flavors of beef and lamb with easy, satisfying Coumadin (warfarin) Safe Beef and Lamb Recipes
Enjoy healthy, delicious pork with easy, satisfying Coumadin (warfarin) Safe Pork Recipes
Quick favorites and easy classics for those on Coumadin (warfarin). See all Coumadin (warfarin) Safe Poultry Recipes
Easy, healthy recipes, from soups to roasted breasts. See all Coumadin (warfarin) Safe Turkey Recipes
Quick and easy tomato sauce, pastas and risotto dishes make meatless delicious. See all Coumadin (warfarin) Safe Vegetarian Recipes
Classic desserts such as Creme Brulee along with Whipped Cream and more. See all Coumadin (warfarin) Safe Dessert Recipes
This easy-to-use cookbook includes:
Most importantly, it contains a complete six-week plan of The Dr. Gourmet Diet for Coumadin Users. Now you'll know what to eat while on Coumadin!
*Book price: $19.95 + $4.95 shipping within the United States. We will accept personal checks drawn on a US bank for delivery within the United States only. Download the form to order buy mail. We regret that we are unable to process orders by phone or ship books outside the United States.
Questions about ordering? Click here to read the FAQ.
Timothy S. Harlan, M.D. tells you what to eat and when in order to eat healthier, lose weight, and keep it off - permanently!
With The Dr. Gourmet Diet Plan, you'll create a two-week custom meal plan including breakfast, lunch and dinner, for yourself or your entire family - even kids under 14! NO making separate meals. Online planner includes:
1. Automated shopping lists - Just print and shop for the next two weeks of meals.
2. Frozen meal options for lunch or dinner such as Lean Cuisine or Weight Watchers.
3. Easy, delicious recipes, with leftovers for lunches or later in the week.
4. Options for allergies and special diets, including:
5. Combine special needs if needed: low sodium and lactose intolerant? Coumadin and celiac disease? Just select the options and get your delicious meal plan!
Other Web sites charge you as much as $29.95 per month for this service, but Just Tell Me What to Eat: The Dr. Gourmet Diet Plan is completely free. (We don't even ask for your credit card information.)