Get the Coumadin Cookbook!

Coumadin BookThis indispensable book includes:

  • 6 weeks of complete meal plans, with shopping lists
  • 95+ delicious Coumadin safe recipes
  • Information about managing your diet on Coumadin
  • Ingredient and cooking tips throughout the book
  • Complete Nutrition Facts including Vitamin K content for each recipe

Available in print format for $19.95 + s/h or eBook format for $14.95 - Order Now!

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*Book price: $19.95 + $4.95 shipping within the United States. We are happy to accept personal checks drawn on a US bank for delivery within the United States only. Download the order form. We regret that we are unable to process orders by phone or ship printed books outside the United States.

How Much Vitamin K is in...?

Find out the exact amount of Vitamin K (in micrograms) of almost a thousand common foods! Listed both alphabetically and then in order of the amount of Vitamin K in the food, this downloadable list (not available in printed book format) will help you know exactly how much Vitamin K you're eating. Just $4.95 for the eBook!

Ask Dr. Gourmet

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@drgourmet.com
and Dr. Harlan will respond to questions of general interest. Answers will be posted in the Ask Dr. Gourmet newsletter (sign up now!).

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Ask Dr. Gourmet

Q: Should you avoid cranberry juice on Coumadin (warfarin)?

My husband may have a kidney infection and I want to give him cranberry juice, but he is on Coumadin. Would this affect his medicine?

Dr. Gourmet Says...

Updated!

New evidence shows that cranberries and cranberry juice are OK for those on Coumadin (warfarin) Read more...

Interestingly, a cup of cranberry juice cocktail has only 2.5 micrograms (mcg) of Vitamin K. There have been some case reports that cranberry juice can have an effect on INR levels, however.

One report in the British Medical Journal in 2003 is concerning. The patient in question was drinking a great deal of cranberry juice and on an essentially liquid diet. There is a cautionary statement by the British Government about drinking cranberry juice while on Coumadin as a result of some other case reports. There have not been any such case reports that I have found in North America.

Thanks for writing,

Timothy S. Harlan, M.D.
Dr. Gourmet
Eat well, eat healthy, enjoy life!

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How Much Vitamin K is in....?

There's an easy way to find out about the nutrition content of any food. Just use The Quality Calorie Diet Software.

Just register to use the software, then click the Recipe Box tab. The ingredient database includes over 7,000 ingredients and will show you the nutritional information for those ingredients - including Vitamin K. Use the Food Diary section to help you track your daily Vitamin K intake along with calories and other nutrients. Try it now!