|Not So Magic Rice||04/09/18|
|Leaky Gut Syndrome Quackery||10/02/17|
|4 ways to protect your brain with diet||07/18/17|
|Chicken skin: to eat, or not to eat||06/19/17|
|Change is here||06/12/17|
|All "Dr. Tim Says..." Columns|
|How to make your own shrimp stock||10/09/17|
|Capers make it better||02/06/17|
|All "Chef Tim Says..." Columns|
Here's the recipe for Risotto con Pollo (Low Sodium Version) without the pictures. You can print the recipe by clicking the print icon at the top of the right-hand column. Be sure to turn off any popup blockers, as it opens in a new window.
As the rice cooks it will plump. After about 15 minutes begin tasting the rice for doneness about every two minutes.
When the rice is no longer grainy add the chicken, peppers, tomatoes, peas, and goat cheese.