The Dr. Gourmet website is designed as an information resource for healthy eating. Our mission is to offer the reader information on a healthy diet that is based on sound, peer reviewed medical research about nutrition. Because Dr. Harlan is a licensed, board-certified physician and a chef, he has a unique ability to not only help you understand the latest research on diet and nutrition, but also he is able to offer you practical solutions for changes in your diet.
Whenever possible the research cited on the Dr. Gourmet website provides you with a citation that can be used to locate the original journal article. Only information from medical sources recognized as offering sound editorial policies are used in citations.
Health information, recipes and cooking tips are added weekly.
The "Content" of the Dr. Gourmet website, including recipes, nutrition and health information, text, graphics, images, calculators, columns and other material contained on the Dr. Gourmet website or sold through the Dr. Gourmet website is solely for informational purposes. Any communication with any staff member of the Dr. Gourmet website does not constitute a physician or health care provider / patient relationship.
Information on the Dr. Gourmet website should not be used in place of a visit or call to your doctor. The Content presented on the Dr. Gourmet website is not intended to be a substitute for professional medical advice. No effort is made at diagnosis or treatment of any condition. Only your doctor can help you with diagnosis and treatment of medical problems. Always discuss your concerns with your physician, asking any questions you may have regarding your medical condition. Do not disregard any advice given to you by any medical professional because of any information that you have read on the Dr. Gourmet website.