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Pork Chops with Caramelized ApplesServings = 2 | Serving size =1 pork chop with about one cup caramelized apples This recipe can be multiplied by 2,3. This recipe makes good leftovers. Heat gently. Serve with Roasted Potatoes or Mashed Yams or Yam Home Fries or Home Fries - Low Sodium Version or Home Fries or Thick Cut Yam Fries
Place the spread in a medium sauté pan over medium-high heat. As the spread melts add the sliced apples and sugar. Cook stirring occasionally. Allow the apples to brown but not burn. It should take about 20 - 25 minutes to caramelize the apples. Nutrition FactsServing size: 1 pork chop with about one cup caramelized apples | Servings 2 Calories 345 | Calories from Fat 76 Amount Per Serving (% Daily Value) Total Fat 8g (13%) | Saturated Fat 3g (14%) Monounsaturated Fat 4g | Trans Fat 0g Cholesterol 62 mg (21 %) | Sodium 362 mg (15 %) Total Carbohydrates 31g (10%) | Sugars 25g Dietary Fiber 3g (13%) | Protein 25g Vitamin A 4% | Vitamin C 11 % | Calcium 3% | Iron 7% Vitamin K 4 mcg | Potassium 699 mg | Magnesium 40 mg
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