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Gluten-Free Recipes
Foods and Ingredients that are Gluten-Free
Foods and Ingredients that are NOT Gluten-Free
Gluten-Free Food Reviews
Grocery Shopping for Gluten Free Foods: Getting Started
Cross Contamination at the Grocery Store or Supermarket and Home
What to Do Right Now (For the newly-diagnosed)
Celiac Disease Basics: What is Celiac Disease?
Testing for Celiac Disease

Celiac Disease: Dr. Gourmet's Health and Nutrition Bites

Are those on a Gluten-Free Diet Eating Healthy?
Is it Really Gluten-Free?
Is Any Amount of Gluten Safe for Those with Celiac Disease?
Celiac Disease and Infertility in Women
Are those with Celiac Disease more likely to have GERD?

Just Tell Me What to Eat!

Just Tell Me What to Eat!

Timothy S. Harlan, MD, FACP has counseled thousands of his patients on healthy, sustainable weight loss. Now he's compiled his best tips and recipes into a six-week plan for you to learn how to eat great food that just happens to be great for you - and if losing weight is your goal, you can do that, too.

Get the prescription for better health as well as healthy weight loss, including:

  • What to eat
  • How to cook it
  • When to eat it
  • What to eat at a restaurant
  • What to eat if you're in a hurry
  • and best of all....
  • Why eating great food is the best health decision you'll ever make.

Hardcover: $19.99 +s/h | Paperback: $15.00 +s/h


 

Living Gluten Free

Reviews of Gluten-Free Frozen Foods, Ingredients, & More



Sometimes you just can't make it into the kitchen to cook. We've reviewed these gluten-free frozen meals and gluten free breads, rolls and pizza crusts so that you'll know what's worth eating - and what's not.

Eat

Beef / Lamb / Pork

evol. Foods Fire Grilled Steak Bowl
Organic Bistro Bowl Thai Style Red Curry with Beef
Saffron Road Food: Beef Chile Colorado
Saffron Road Food: Lamb Koftis
Saffron Road Food: Lamb Saag
Tandoor Chef Lamb Vindaloo
Tastefully Plated Paleo: Braised Beef
Tastefully Plated Paleo: Braised Pork
Udi's Gluten Free Steak, Cheddar & Poblano Burrito
Udi's Gluten Free Ziti & Meatballs

Breakfast

Amy's Mexican Tofu Scramble
Amy's Tofu Scramble
Amy's Tofu Scramble Breakfast Wrap

Chicken / Turkey

Blake's All Natural Foods Chicken Pot Pie
evol. Foods Chicken Enchilada Bowl
evol. Foods Chicken Burrito + Guacamole
evol. Foods Teriyaki Chicken Bowl
Gluten Free Cafe Homestyle Chicken and Vegetables
Gluten Free Cafe Lemon Basil Chicken
Gluten Free Cafe Savory Chicken Pilaf
Glutenfreeda Chicken & Cheese Burrito
Glutino Chicken Pad Thai
Glutino Chicken Penne Alfredo
Glutino Chicken Pomodoro
Organic Bistro Asian Style Coconut Lemongrass with Chicken
Organic Bistro Savory Turkey
Organic Bistro Thai Style Yellow Curry with Chicken
Saffron Road Food Achiote Roasted Chicken
Saffron Road Foods Chicken Enchiladas Poblano
Saffron Road Food Chicken Nuggets
Saffron Road Food Tandoori Seasoned Chicken Nuggets
Saffron Road Food Lemongrass Basil Chicken
Tandoor Chef Chicken Tikka Masala
Tandoor Chef Chicken Tandoori with Spinach
Udi's Gluten Free Chicken, Bean & Cheddar Burrito
Weight Watchers Smart Ones Creamy Basil Chicken with Broccoli

Fish / Shellfish

Organic Bistro Alaskan Salmon Cake
Saffron Road Food: Lemongrass Basil Fish
Saffron Road Food: Sesame Ginger Salmon
Saffron Road Food: Thai Red Curry Fish
Starfish Gluten-Free Crispy Battered Cod
Starfish Gluten-Free Crispy Battered Halibut

Vegetarian

Against the Grain Nut-Free Pesto Pizza
Against the Grain Three Cheese Pizza
Ancient Harvest POW! Pasta Meals Italiano Red Lentil Penne Meal Kit
Ancient Harvest POW! Pasta Meals Cubanitos Green Lentil Penne Meal Kit
Ancient Harvest Quinoa Mac and Cheese
Amy's Asian Noodle Stir-Fry
Amy's Asian Noodle Stir-Fry
Amy's Black Bean and Vegetable Enchiladas
Amy's Brown Rice and Vegetables Bowl
Amy's Cheese Tamale Verde
Amy's Garden Vegetable Lasagna
Amy's Harvest Casserole Bowl
Amy's Indian Mattar Paneer
Amy's Indian Palak Paneer
Amy's Indian Vegetable Korma
Amy's Rice Mac and Cheese
Amy's Light & Lean Black Bean and Cheese Enchilada
Amy's Light & Lean Soft Taco Fiesta
Amy's Light & Lean Sweet & Sour Asian Noodle
Amy's Light & Lean Quinoa & Black Beans with Butternut Squash & Chard
Amy's Light in Sodium Refried Black Beans
Amy's Light in Sodium Traditional Refried Beans
Amy's Mexican Casserole
Amy's Mexican Tamale Pie
Amy's Mexican Tofu Scramble
Amy's Mushroom Risotto Bowl
Amy's Organic Low Fat Cream of Tomato Soup
Amy's Organic Chili: Low-Fat Medium Black Bean
Amy's Roasted Vegetable Tamale
Amy's Santa Fe Enchilada Bowl
Amy's Shepherd's Pie
Amy's Tamale Verde with Black Beans
Amy's Teriyaki Bowl
Amy's Thai Stir-Fry
Amy's Tofu Scramble
Amy's Tofu Scramble Breakfast Wrap
Annie's Rice Shells and Creamy White Cheddar
Caesar's Gluten Free Cheese Lasagna
Caesar's Gluten Free Vegetable Lasagna
CedarLane Natural Foods Roasted Chile & Cheese Egg White Frittata
CedarLane Natural Foods Roasted Vegetable Tamales
CedarLane Natural Foods Spinach & Roasted Tomato Egg White Frittata
CedarLane Natural Foods Sweet Corn Tamales
CedarLane Natural Foods Three Layer Enchilada Pie
Gluten Free Cafe Asian Noodles
Dr. Praeger's Purely Sensible Foods Black Bean Veggie Burgers
Dr. Praeger's Purely Sensible Foods Heirloom Bean Veggie Burgers
Gluten Free Cafe Fettuccine Alfredo
Gluten Free Cafe Pasta Primavera
Glutenfreeda Vegetarian Bean & Cheese Burrito
Glutino Duo Cheese Pizza
Glutino Spinach & Feta Pizza
Imagine Natural Creations: Creamy Harvest Corn Soup
Imagine Natural Creations: Creamy Garden Tomato Soup
Saffron Road Food: Bibimbop with Tofu
Saffron Road Food: Thai Basil Chili Tofu
Udi's Gluten Free Broccoli & Kale Lasagna
Whole Foods 365 Everyday Value: Roasted Vegetable Pizza with Rice Crust

Pizza / Pasta

Against the Grain Nut-Free Pesto Pizza
Against the Grain Three Cheese Pizza
Ancient Harvest Quinoa Mac and Cheese
Amy's Asian Noodle Stir-Fry
Amy's Garden Vegetable Lasagna
Amy's Rice Mac and Cheese
Caesar's Gluten Free Cheese Lasagna
Caesar's Gluten Free Vegetable Lasagna
Conte's Pasta Gluten-Free Cheese Ravioli
Conte's Pasta Gluten-Free Spinach and Cheese Ravioli
Gluten Free Cafe Asian Noodles
Gluten Free Cafe Fettuccine Alfredo
Gluten Free Cafe Pasta Primavera
Glutino Chicken Pad Thai
Glutino Chicken Penne Alfredo
Glutino Chicken Pomodoro
Glutino Duo Cheese Pizza
Glutino Spinach & Feta Pizza
Udi's Gluten Free Broccoli & Kale Lasagna
Whole Foods 365 Everyday Value: Roasted Vegetable Pizza with Rice Crust

Don't Eat

Beef / Lamb / Pork

The Artisan Bistro: Cheddar Beef Bake
Blake's All Natural Foods Shepherd's Pie
evol Foods Gluten Free Uncured Bacon Mac & Cheese
Glutenfreeda Beef & Potato Burrito
Glutenfreeda Pizza Wraps: Italian Sausage
S & F Foods, Inc. Delights Gluten-Free Stuffed Sandwiches: Ham & Cheese
S & F Foods, Inc. Delights Gluten-Free Stuffed Sandwiches: Pepperoni Pizza
Saffron Road Food: Bibimbop with Beef
Saffron Road Food: Lamb Vindaloo
Udi's Gluten Free Italian Sausage Lasagna
Udi's Gluten Free Penne & Cheese with Uncured Bacon

Chicken / Turkey

The Artisan Bistro: Kale Sun-Dried Tomato Pesto Chicken (Serves Two)
The Artisan Bistro: Roasted Poblano Chicken (Serves Two)
The Artisan Bistro: Turkey Cheddar Bake
Beetnik Foods Chicken Cacciatore
Beetnik Foods Chicken Creole
Beetnik Foods Chili Made with Grass Fed Beef
Beetnik Foods Grass Fed Beef Meatballs
Beetnik Foods Sesame Ginger Chicken
CedarLane Foods Shrimp and Turkey Sausage Jambalaya
Caesar's Pasta Specialties: Gluten Free Chicken Lasagna Cacciatore
evol Foods Lean & Fit: Fire Grilled Chicken Poblano
evol Foods Sriracha Chicken
Glutenfreeda Pesto Chicken Pizza Wrap
Glutino Chicken Ranchero
Saffron Road Food: Chicken Tikka Masala
Saffron Road Food: Gochujang Chicken with Brown Rice
Saffron Road Food: Korean Taco with Chicken
Saffron Road: Verde Tortilla Bake with Chicken
Tastefully Plated Paleo: Grilled Chicken Breast

Breakfast

Artisan Bistro Country-Style Potatoes & Egg
Artisan Bistro Huevos Rancheros Verde
Artisan Bistro Mediterranean Breakfast Stack
Artisan Bistro Veggie Chorizo Huevos Rancheros

Fish / Shellfish

CedarLane Foods Shrimp and Turkey Sausage Jambalaya
Saffron Road Food: Masala Curry Fish
Tastefully Plated Paleo: Cajun Style Shrimp

Vegetarian

Amy's Baked Ziti Bowl | Updated review!
Amy's Brown Rice, Black Eyed Peas and Veggies Bowl | Updated Review!
Amy's Organic Lentil Vegetable Soup
Amy's Organic Light in Sodium Lentil Soup
Amy's Organic Light in Sodium Split Pea Soup
Bold Organics Vegan Cheese Pizza
Bold Organics Veggie Lovers Pizza
CedarLane Foods Garden Vegetable Enchiladas
cooksimple Alfredo
cooksimple Stroganoff
Dr. McDougall's Right Foods: Pad Thai Noodle Soup
Dr. McDougall's Right Foods: Black Bean and Lime Soup
Dr. Praeger's Purely Sensible Foods Kale Veggie Burgers
evol Foods Gluten Free Smoked Gouda Mac & Cheese
Garden Lites Spinach Bake
Garden Lites Zucchini Bake
Glutenfreeda Three Cheese Pizza Wrap
Glutino Spinach Soy Cheese Pizza with Brown Rice Crust
Glutino Three Cheese Pizza with Brown Rice Crust
Hilary's Food Products: "The World's Best Veggie Burger"
Hilary's Food Products: Adzuki Bean Burger
Louisiana Purchase Red Beans & Rice
Louisiana Purchase Jambalaya
Mojo Bowl: Brazilian Rice and Beans
Mojo Bowl: Caribbean Rice and Beans
Mojo Bowl: Peruvian Rice and Beans
S & F Foods, Inc. Delights Gluten-Free Stuffed Sandwiches: Southwest Veggie
S & F Foods, Inc. Delights Gluten-Free Stuffed Sandwiches: Spinach Artichoke
Saffron Road Food: Enchiladas al Chipotle
Saffron Road: Grilled Vegetable Tortilla Bake
Saffron Road Food: Korean Taco with Tofu
Saffron Road Food: Manchurian Dumplings
Tandoor Chef Channa Masala
Tandoor Chef Paneer Tikka Masala
Tandoor Chef Vegetable Pad Thai
Udi's Gluten-Free Margherita Pizza
Udi's Gluten-Free Muffin Tops: Blueberry Oat
Udi's Gluten-Free Muffin Tops: Chocolate Chia
Udi's Gluten Free Penne & Cheese
Udi's Gluten Free Sweet Potato Ravioli
Venice Pizza: Basil Pesto & Cheese
Venice Pizza: Fresh Mushroom & Provolone

Pizza Crust

Gillian's Gluten-Free Pizza Dough
Chebe Gluten-Free Pizza Crust
Nature's Hilights Brown Rice Pizza Crust

Gluten-Free Crackers, Breads, Pastas, Breakfast Cereals, and Protein Bars

Finding gluten-free breads, crackers, pastas, breakfast cereals, and protein bars that taste great can be a real challenge. Here are those we've tested.

Eat

Against the Grain Cinnamon Raisin Bagel
Against the Grain Original Roll
Against the Grain Sesame Bagel
Against the Grain Vermont Country Roll
Ancient Harvest Quinoa and Rice Flour Pasta
Andean Dream Quinoa Pasta
Arrowhead Mills Organic Maple Buckwheat Flakes
Bob's Red Mill Hearty Whole Grain Bread
Bob's Red Mill Gluten-Free Pizza Crust Mix
Eden Buckwheat Soba Noodles
Edward and Sons Cuit Au Four Brown Rice Snaps: Tamari Sesame
Food for Life Brown Rice Bread
Food For Life Cinnamon Raisin Bread
Food for Life Rice Pecan Bread
Food for Life Millet Bread
Gluten Free Pantry Favorite Sandwich Bread
Gluten Free Pantry French Bread & Pizza Mix
Jovial Foods Gluten-Free Pasta: Lasagna
Jovial Foods Gluten-Free Pasta: Tagliatelle
Larabar: Apple Pie Bar
Larabar: Carrot Cake
Larabar: Cherry Pie Bar
Lucy's Chocolate Chip Cookies
Lundberg Family Farms Organic Brown Rice Pasta
Lundberg Family Farms Rice Chips: Sea Salt
Nature's Path Corn Flakes
Nature's Path EnviroKidz Koala Crisp
Nature's Path Organic WholeO's
Pamela's Gluten-Free Bread [Pizza Crust] Mix
Schär Pizza Crust
Tate's Bake Shop Chocolate Chip Cookies
Udis' Gluten Free Cherry Walnut Granola Clusters
Udis' Gluten Free Crunchy Original Granola
Udi's Gluten Free Bagels
Udi's Gluten Free Pizza Crust

Don't Eat

De Boles Gluten-Free Rice and Golden Flax Spirals
Exotic Rice Toast Purple Rice and Black Sesame Crackers
Food For Life Almond Bread
Food for Life Brown Rice Tortillas
Food For Life Flax Bread
Food For Life Original 3 Seed Bread
French Meadow Pizza Crust
Glutino Chocolate Chip Cookies
Kind Nut Delight Bar
Kind "Nuts & Spices" Bars: Cashew & Ginger Spice
Kind "Nuts & Spices" Bars: Dark Chocolate Chili Almond
Kind "Nuts & Spices" Bars: Madagascar Vanilla Almond
Larabar: Banana Bread Bar
Larabar: Pecan Pie Bar
Whole Foods Prairie Bread

Miscellaneous: Eat

Applegate Farms Natural Chicken and Sage Breakfast Sausage
Applegate Farms Natural Classic Pork Breakfast Sausage
Applegate Farms Turkey Burgers

Don't Eat

Arctic Zero: Coffee Frozen Dessert
Arctic Zero: Mint Chocolate Cookie Frozen Dessert