MENU
 

Sometimes you just can't make it into the kitchen to cook. Dr. Gourmet has reviewed over 800 common convenience foods, ingredients, and restaurant selections so that you know what's worth eating - and what's not. View the Index of all Dr. Gourmet's Food Reviews

Just Tell Me What to Eat!

Just Tell Me What to Eat!

Timothy S. Harlan, MD, FACP has counseled thousands of his patients on healthy, sustainable weight loss. Now he's compiled his best tips and recipes into a six-week plan for you to learn how to eat great food that just happens to be great for you - and if losing weight is your goal, you can do that, too.

Get the prescription for better health as well as healthy weight loss, including:

  • What to eat
  • How to cook it
  • When to eat it
  • What to eat at a restaurant
  • What to eat if you're in a hurry
  • and best of all....
  • Why eating great food is the best health decision you'll ever make.

Hardcover: $19.99 +s/h | Paperback: $15.00 +s/h

 
 

Amy's Organic Low Fat Cream of Tomato Soup

Your kids will love this soup. This is a rich tomato soup that has a lot of body and made the tasters think of eating tomato soup as a kid. Favorable reviews all around and 4 forks for this one.

4 Forks

Amy's Organic Low Fat Cream of Tomato Soup

Amy's Low Fat Cream of Tomato Soup

Nutrition Facts
Serving size = 1 Cup (250g)
Servings Per Container 2

Amount Per Serving
 
Calories 100 Calories from Fat 20
  % Daily Value

Total Fat 2g 3%
    Saturated Fat 1.5g 6%
Cholesterol 10mg 3%
Sodium 340mg 14%
Total Carbohydrates 17g 6%
    Dietary Fiber 3g 12%
    Sugars 11g  
Protein 2g  

Vitamin A 20% Vitamin C 15%
Calcium 0% Iron 8%