My wife is taking Coumadin. Is it ok for her to eat cherry tomatoes? How much vitamin K is in them?
Dr. Gourmet Says...
A cup of cherry tomatoes has about 12 micrograms (mcg) of Vitamin K. This would be considered a low amount. A cup is about 5 ounces by weight.
You can find a list of Vitamin K content in foods on this page:
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How Much Vitamin K is in....?
There's an easy way to find out about the nutrition content of any food. Just use The Dr. Gourmet Diet Plan Software.
Just register to use the software, then click the Recipe Box tab. The ingredient database includes over 7,000 ingredients and will show you the nutritional information for those ingredients - including Vitamin K. Use the Food Diary section to help you track your daily Vitamin K intake along with calories and other nutrients. Try it now!