Get the Coumadin Cookbook!

Coumadin BookThis indispensable book includes:

  • 6 weeks of complete meal plans, with shopping lists
  • 95+ delicious Coumadin safe recipes
  • Information about managing your diet on Coumadin
  • Ingredient and cooking tips throughout the book
  • Complete Nutrition Facts including Vitamin K content for each recipe

Available in print format for $19.95 + s/h or eBook format for $14.95 - Order Now!

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*Book price: $19.95 + $4.95 shipping within the United States. We are happy to accept personal checks drawn on a US bank for delivery within the United States only. Download the order form. We regret that we are unable to process orders by phone or ship printed books outside the United States.

How Much Vitamin K is in...?

Find out the exact amount of Vitamin K (in micrograms) of almost a thousand common foods! Listed both alphabetically and then in order of the amount of Vitamin K in the food, this downloadable list will help you know exactly how much Vitamin K you're eating. Just $4.95 for the eBook!


Read More Ask Dr. Gourmet Questions

Will non-alcoholic beer affect your Coumadin dose?
Does grapefruit really interact with medications? (See also....)
Are almonds a good snack for those on Coumadin?
Is regular tea, iced or hot, contraindicated while taking Coumadin?
I can't have broccoli or cauliflower because of its high Vitamin K levels - why is it in your recipes?
Does salt increase INR levels?
If I'm on Coumadin, can I use Green Tea for weight loss?
Is Mona Vie (acai juice) safe with Coumadin?
Can those on Coumadin (warfarin) eat eggs or Eggbeaters?
Can I cook with parsley while on Coumadin?
Are peanuts affecting my Coumadin?
Should you avoid cranberry juice on Coumadin (warfarin)? Updated information!
Are there foods that interact with Coumadin even though they are low in Vitamin K?
Does freezing "kill" the Vitamin K in foods?
Can a person on Coumadin (warfarin) eat black eyed peas?
Can foods low in Vitamin K still affect my INR levels?

Ask Dr. Gourmet

It's easy to get answers about health and nutrition! Just send an email to askdrgourmet
@drgourmet.com
and Dr. Harlan will respond to questions of general interest. Answers will be posted in the Ask Dr. Gourmet newsletter (sign up now!).

Please note that the Ask Dr. Gourmet feature is restricted to questions regarding food and nutrition. For more specific questions about your individual health, please contact your doctor. Terms of Use | Privacy Policy

          

 
 

Ask Dr. Gourmet

Dear Dr. Gourmet,

I regularly access your site and enjoy reading your newsletters. I just wanted to comment on a recent posting in which you stated that the chemicals in grapefruit enhance the absorption of certain medications, such as Lipitor. I found this a bit misleading, as the chemicals in grapefruit actually inhibit the metabolism of Lipitor and many other drugs. The interaction occurs because grapefruit and Lipitor are both metabolized via the CYP3A4 system- the grapefruit inhibits Lipitor from being "processed" by this enzyme system, thereby allowingLipitor levels in the body to increase. While this may be more than the average reader needs (or wants) to know, stating that the absorptionof the Lipitor is altered may lead some patients to believe that separating the grapefruit and Lipitor would minimize the interaction.

The question remains as to how clinically significant the interaction is- many professional disagree on the answer to that. The safest bet is to avoid the grapefruit altogether.

Signed,

a Pharmacist and Dr. Gourmet Fan

A: Dr. Gourmet Says...

You are certainly correct regarding the CYP3A4 enzyme that is made in the liver and its action on different medications. Strictly speaking this enzyme acts by affecting how different medications are broken down. The ongoing presence of the grapefruit in the body continues to have an effect on the system.

Interestingly, there are also CYP3A4 that produced in the intestine and can consequently interfere with the availability of drugs that are taken to even reaching the bloodstream (this is what I meant when I used the term absorption).

To lay the blame for the interaction of grapefruit juice on absorption was not exactly correct and might have been misleading. You are correct that those folks taking medications should be aware that there may not be a safe time to take medication when drinking grapefruit juice.

I very much appreciate your feedback and helping to correct any misconception about this. Thanks also for your nice words about the Dr. Gourmet web site.

Thanks for writing,

Timothy S. Harlan, MD
Dr Gourmet

How Much Vitamin K is in....?

There's an easy way to find out about the nutrition content of any food. Just use the USDA National Nutrient Database.

By entering an ingredient and following the steps this website will report the complete nutritional values of any ingredient and many prepared foods. The Vitamin K content is the last listing at the bottom of the Vitamins section. If it is not there, the food or ingredient that you searched on doesn't contain enough Vitamin K to be reported.