Get the Coumadin Diet Plan and Cookbook!

Coumadin BookThis indispensable book includes:

  • 6 weeks of complete meal plans, with shopping lists
  • 95+ delicious Coumadin safe recipes
  • Information about managing your diet on Coumadin
  • Ingredient and cooking tips throughout the book
  • Complete Nutrition Facts including Vitamin K content for each recipe

Available in print format for $19.95 + s/h or eBook format for $14.95 - Order Now!

Questions about ordering? Click here to read the FAQ.

*Book price: $19.95 + $5.95 shipping within the United States. We are happy to accept personal checks drawn on a US bank for delivery within the United States only. Download the order form. We regret that we are unable to process orders by phone or ship printed books outside the United States.

How Much Vitamin K is in...?

Find out the exact amount of Vitamin K (in micrograms) of almost a thousand common foods! Listed both alphabetically and then in order of the amount of Vitamin K in the food, this downloadable list (not available in printed book format) will help you know exactly how much Vitamin K you're eating. Just $4.95 for the eBook or $12.95 for the pocket- or purse-sized book (via Lulu.com)!

Read More Ask Dr. Gourmet Questions

Will non-alcoholic beer affect your Coumadin dose?
Does grapefruit really interact with medications? (See also....)
Are almonds a good snack for those on Coumadin?
Is regular tea, iced or hot, contraindicated while taking Coumadin?
I can't have broccoli or cauliflower because of its high Vitamin K levels - why is it in your recipes?
Does salt increase INR levels?
If I'm on Coumadin, can I use Green Tea for weight loss?
Is Mona Vie (acai juice) safe with Coumadin?
Can those on Coumadin (warfarin) eat eggs or Eggbeaters?
Can I cook with parsley while on Coumadin?
Are peanuts affecting my Coumadin?
Should you avoid cranberry juice on Coumadin (warfarin)? Updated information!
Are there foods that interact with Coumadin even though they are low in Vitamin K?
Does freezing "kill" the Vitamin K in foods?
Can a person on Coumadin (warfarin) eat black eyed peas?
Can foods low in Vitamin K still affect my INR levels?

It's easy to get answers about health and nutrition! Just send your question by email to askdrgourmet
@drgourmet.com
and Dr. Harlan will respond to questions of general interest. Answers will be posted in the Ask Dr. Gourmet newsletter (sign up now!) and archived in the Ask Dr. Gourmet section of the website.

Please note that the Ask Dr. Gourmet feature is restricted to questions regarding food and nutrition. Due to the many questions we receive, not all questions may be answered. For more specific questions about your individual health, please contact your doctor. About Timothy S. Harlan, M.D. | Terms of Use | Privacy Policy


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Ask Dr. Gourmet

Thanks for the info regarding grapefruit and breast cancer.

Now, can you do the research necessary to clear up another fact/rumor/urban legend?

The story is that people who take Lipitor must not eat grapefruit. Consequently, most seniors who live in Sun City, AZ do not eat this wonderful fruit that grows in their back yard.

It is my belief that if you eat the grapefruit in the morning, and then take the Lipitor at night, there should be no conflict.

What do you think?

A: Dr. Gourmet Says....

The interaction between grapefruit and some medications is not an urban myth. It is a fact.

This has been known for some time and it wasn't until about 2 years ago that scientists identified the exact substance in grapefruit that causes the problem. We knew that furanocoumarins (a naturally-occurring substance found in grapefruit juice) had been found in laboratory tests to enhance the absorption of some medications, but lab tests are not the same as tests in human subjects.

GrapefruitA group of scientists created a furanocoumarin-free grapefruit juice to test against regular grapefruit juice and orange juice. Eighteen healthy subjects were recruited and given a medication that is known to be affected by grapefruit juice, along with a glass of either grapefruit juice, orange juice, or furanocoumarin-free grapefruit juice. Their blood was then drawn and analyzed for appropriate levels of the medication.

As they had suspected, it was indeed the grapefruit juice that contained furanocoumarin that had the most effect on medication levels. Sadly, furanocoumarin-free grapefruit juice is not available on the market, even though researchers noted that the furanocoumarin-free grapefruit juice tasted sweeter and less bitter than the regular grapefruit juice.

There's no research right now to confirm your theory that having the grapefruit in the morning and taking the medication later won't cause an interaction. While it is a good theory it's not proven and since these chemicals enhance absorption the grapefruit could very much change how much drug actually ends up in your body.

If you’re on any medications, you need to be sure to tell your doctor what other medications or supplements you’re using, as you can never be sure what might cause an interaction. Here's a partial list of the drugs that interact with grapefruit. The Center for Food-Drug Interaction Research and Education has a complete listing at http://www.druginteractioncenter.org

Thanks for writing,

Eat well, eat healthy, enjoy life!

Timothy S. Harlan, M.D.
Dr. Gourmet

PS: Here's more information about grapefruit and medications.

Type of medication Name (Brand name in parenthesis)
Anticoagulant Warfarin (Coumadin)
Antibiotics

Clarithromycin (Biaxin)
Erythromycin

Heart rhythm Amiodarone (Cordarone)
High blood pressure
(calcium channel blockers)

Felodipine (Plendil)
Nifedipine (Adalat, Procardia)
Nimodipine (Nimotop)
Nisoldipine (Sular)
Verapamil (Isoptin, Verelan)

High blood pressure
Congestive heart failure (CHF)
(beta blockers)
Carvedilol (Coreg)

Emphysema / Asthma

Theophylline (Theo-dur)
Cholesterol lowering agent
(Statins)
Atorvastatin (Lipitor)
Lovastatin (Mevacor)
Simvastatin (Zocor)
Simvastatin-ezetimibe (Vytorin)
Immunosuppressants Cyclosporine (Neoral, Sandimmune)
Tacrolimus (Prograf)
Sirolimus (Rapamune)
Anti-HIV Saquinavir (Fortovase, Invirase)
Indinavir (Crixivan)
Anti-seizure Carbamazepine (Carbatrol, Tegretol)
Antidepressants Buspirone (BuSpar)
Clomipramine (Anafranil)
Sertraline (Zoloft)
Anti-anxiety Diazepam (Valium)
Triazolam (Halcion)
Cough Dextromethorphan (in many cough syrups and lozenges)
Pain Methadone
Impotence Sildenafil (Viagra)
Tadalafil (Cialis)

How Much Vitamin K is in....?

There's an easy way to find out about the nutrition content of any food. Just use the USDA National Nutrient Database.

By entering an ingredient and following the steps this website will report the complete nutritional values of any ingredient and many prepared foods. The Vitamin K content is the last listing at the bottom of the Vitamins section. If it is not there, the food or ingredient that you searched on doesn't contain enough Vitamin K to be reported.