This indispensable book includes:
* 6 weeks of complete meal plans, with shopping lists
* 95+ delicious Coumadin safe recipes
* Information about managing your diet on Coumadin
* Ingredient and cooking tips throughout the book
* Complete Nutrition Facts, including Vitamin K content, for each recipe
Questions about ordering? Click here to read the FAQ.
How to order by mail: We are happy to accept personal checks drawn on a US bank for delivery within the United States only. Download the form to order by mail. We regret that we are unable to process orders by phone or ship printed books outside the United States.
Find out the exact amount of Vitamin K (in micrograms) of almost a thousand common foods! Listed both alphabetically and then in order of the amount of Vitamin K in the food, this list will help you know exactly how much Vitamin K you're eating. Just $4.95 for the eBook (PDF) or $12.95 for the paperback. Get your copy now!
It's easy to get answers about health and nutrition! Just send your question by email to [email protected] and Dr. Harlan will respond to selected questions of general interest. Answers will be posted in the Ask Dr. Gourmet newsletter (sign up now!) and archived in the Ask Dr. Gourmet section of the website.
I take warfarin every day due to a left leg DVT. I follow my doctor's instructions: no green veggies, etc. Can I safely substitute eggs for Eggbeaters and how often can I eat this product?
Eggs are not a problem for those who are taking Coumadin® (warfarin). They have no Vitamin K and should not interact with your medication. Likewise, the USDA database reports that there is essentially no Vitamin K in liquid egg substitute like Egg Beaters. Both of these should be safe.
Eggs are good for you and eating them a few times a week is OK.
Here's more information on eggs:
Thanks for writing,
Timothy S. Harlan, MD, FACP
Are peanuts affecting
Should you avoid cranberry juice on Coumadin (warfarin)? Updated information!
Are there foods that interact with Coumadin even though they are low in Vitamin K?
Does freezing "kill" the Vitamin K in foods?
Can a person on Coumadin (warfarin) eat black eyed peas?
Can foods low in Vitamin K still affect my INR levels?
Why should people on Coumadin avoid your Eggs Benedict recipe?
Is there a list of Vitamin K in foods?
Does alcohol interact with Coumadin?
Should I avoid caffeinated coffee on Coumadin (warfarin)?
Does cooking or pickling reduce the amount of Vitamin K in cabbage?