Get the Coumadin Cookbook!

Coumadin BookThis indispensable book includes:

  • 6 weeks of complete meal plans, with shopping lists
  • 95+ delicious Coumadin safe recipes
  • Information about managing your diet on Coumadin
  • Ingredient and cooking tips throughout the book
  • Complete Nutrition Facts including Vitamin K content for each recipe

Available in print format for $19.95 + s/h or eBook format for $14.95 - Order Now!

Questions about ordering? Click here to read the FAQ.

*Book price: $19.95 + $4.95 shipping within the United States. We are happy to accept personal checks drawn on a US bank for delivery within the United States only. Download the order form. We regret that we are unable to process orders by phone or ship printed books outside the United States.

How Much Vitamin K is in...?

Find out the exact amount of Vitamin K (in micrograms) of almost a thousand common foods! Listed both alphabetically and then in order of the amount of Vitamin K in the food, this downloadable list (not available in printed book format) will help you know exactly how much Vitamin K you're eating. Just $4.95 for the eBook!

Ask Dr. Gourmet

It's easy to get answers about health and nutrition! Just send an email to askdrgourmet
@drgourmet.com
and Dr. Harlan will respond to questions of general interest. Answers will be posted in the Ask Dr. Gourmet newsletter (sign up now!).

Please note that the Ask Dr. Gourmet feature is restricted to questions regarding food and nutrition. For more specific questions about your individual health, please contact your doctor. Terms of Use | Privacy Policy


 

          

 
 

Ask Dr. Gourmet

What do you think of freeze dried organic acai berries and changa mushroom powder? I have controlled high blood pressure and recently was put on a Coumadin routine due to atrial fibrillation. I bought the stuff and never had a chance to use it.

Dr. Gourmet Says...

I haven't been able to find any information about acai berries with respect to the amount of Vitamin K in each serving. While mushrooms are low in Vitamin K there's no information at all to support that changa mushroom powder would be of any help to your health.

When faced with claims from such products as acai berries or mushroom powders that seem too good to be true, they usually are just that -- too good to be true.

It's best to spend your money on good healthy food.

Thanks for writing,

Timothy S. Harlan, M.D.
Dr. Gourmet

Read Related Questions

Does eating garlic counteract eating high amounts of Vitamin K?
Can a Coumadin user have wheatgrass juice?
Should I avoid iron if I am on Coumadin?
Will Vitamin B have an effect on my INRs?
What effect does taking saw palmetto have on Coumadin levels?
If I'm on Coumadin, can I use Green Tea for weight loss?
What about Coumadin and Golgi or Noni juice?
Is Mona Vie (acai juice) safe with Coumadin?
Why can't I have grapefruit?
Can I take Chromium Picolinate while I'm taking Coumadin?
Do Goji Berries interact with Coumadin (warfarin)?

How Much Vitamin K is in....?

There's an easy way to find out about the nutrition content of any food. Just use The Quality Calorie Diet Software.

Just register to use the software, then click the Recipe Box tab. The ingredient database includes over 7,000 ingredients and will show you the nutritional information for those ingredients - including Vitamin K. Use the Food Diary section to help you track your daily Vitamin K intake along with calories and other nutrients. Try it now!