*Book price: $19.95 + $5.95 shipping within the United
We are happy to accept personal checks drawn
on a US bank for delivery
within the United States only.Download
the order form. We regret that we are unable to process orders by phone
or ship printed books outside the United States.
How Much Vitamin K is in...?
Find out the exact amount of Vitamin K (in micrograms) of almost a thousand
common foods! Listed both alphabetically and then in order of the amount
of Vitamin K in the food, this downloadable list (not available in printed
book format) will help you know exactly how much Vitamin K you're eating. Just
$4.95 for the eBook or $12.95
for the paperback book! Shop now!
It's easy to get answers about health and nutrition! Just send your question by email
@drgourmet.com and Dr. Harlan will respond to selected questions of general interest. Answers will be posted in the Ask Dr. Gourmet newsletter (sign up now!) and archived in the Ask Dr. Gourmet section of the website.
Please note that the Ask Dr. Gourmet feature is restricted to questions
regarding food and nutrition. Due to the many questions we
receive, not all questions may be answered. For more specific
questions about your individual health, please contact your
doctor. About Timothy S. Harlan, M.D. | Terms
of Use | Privacy
Why can't I eat grapefruit if I am on Coumadin (warfarin)?
I am on Coumadin (warfarin) and I have diabetes. I am told that I can't
have grapefruit. Why not?
Dr. Gourmet Says...
Grapefruit and grapefruit juice can interact with many medications. A recent Dr. Gourmet Health and Nutrition Bites discusses this topic and should answer your question. You can read it online at http://www.drgourmet.com/bites/0531.htm. The daily Dr. Gourmet Newsletter covers such diverse topics as this as
well as information on supplements and new research on diet and nutrition.
You can sign up on the home page.
Thanks for writing.
Timothy S. Harlan, M.D.
Dr. Gourmet Eat well, eat healthy, enjoy life!
Just register to use the software, then click the Recipe Box tab. The
ingredient database includes over 7,000 ingredients and will show you the
nutritional information for those ingredients - including Vitamin K. Use
the Food Diary section to help you track your daily Vitamin K intake along
with calories and other nutrients. Try it