Get the Coumadin Diet Plan and Cookbook!

Coumadin BookThis indispensable book includes:

  • 6 weeks of complete meal plans, with shopping lists
  • 95+ delicious Coumadin safe recipes
  • Information about managing your diet on Coumadin
  • Ingredient and cooking tips throughout the book
  • Complete Nutrition Facts including Vitamin K content for each recipe

Available in print format for $19.95 + s/h or eBook format for $14.95 - Order Now!

Questions about ordering? Click here to read the FAQ.

*Book price: $19.95 + $5.95 shipping within the United States. We are happy to accept personal checks drawn on a US bank for delivery within the United States only. Download the order form. We regret that we are unable to process orders by phone or ship printed books outside the United States.

How Much Vitamin K is in...?

Find out the exact amount of Vitamin K (in micrograms) of almost a thousand common foods! Listed both alphabetically and then in order of the amount of Vitamin K in the food, this downloadable list will help you know exactly how much Vitamin K you're eating. Just $4.95 for the eBook or $12.95 for the paperback book! Shop now!

It's easy to get answers about health and nutrition! Just send your question by email to askdrgourmet
@drgourmet.com
and Dr. Harlan will respond to selected questions of general interest. Answers will be posted in the Ask Dr. Gourmet newsletter (sign up now!) and archived in the Ask Dr. Gourmet section of the website.

Please note that the Ask Dr. Gourmet feature is restricted to questions regarding food and nutrition. Due to the many questions we receive, not all questions may be answered. For more specific questions about your individual health, please contact your doctor. About Timothy S. Harlan, M.D. | Terms of Use | Privacy Policy


          

Ask Dr. Gourmet



What effect does taking saw palmetto have on Coumadin levels??

Dr. Gourmet Says...

It's important to check with your doctor about taking any supplements if you are on any prescription medication, including Coumadin® (warfarin), but also others such as blood pressure medications and medications for cholesterol or diabetes.

The research on taking supplements is disappointing and few have shown any benefit. This includes saw palmetto which in a large trial was shown to have no positive effects.

This is from the National Institute of Health web site:

Saw palmetto may increase the risk of bleeding when taken with drugs that increase the risk of bleeding. Some examples include aspirin, anticoagulants ("blood thinners") such as warfarin (Coumadin®) or heparin, anti-platelet drugs such as clopidogrel (Plavix®), and non-steroidal anti-inflammatory drugs such as ibuprofen (Motrin®, Advil®) or naproxen (Naprosyn®, Aleve®). Some batches of the discontinued combination herbal preparation PC-SPES®, which contains saw palmetto and seven other herbs, has been found to contain several medications including the "blood thinner" warfarin.

It's best to avoid supplements while on prescription medication unless you have a discussion with your physician first.

Thanks for writing,

Timothy S. Harlan, M.D.
Dr. Gourmet
Eat well, eat healthy, enjoy life!

Read More Ask Dr. Gourmet Questions

Will apple cider vinegar help my acid reflux while I am on Coumadin (warfarin)?
Is it okay to cook with garlic while on Coumadin (warfarin)?
Are juicers a good idea for those on Coumadin (warfarin)?
Is my husband's Coumadin dosage stable because he eats a big salad every day?
Are freeze dried acai berries and changa mushroom powder OK with Coumadin?
Are Aronia berries (chokeberries) safe with Coumadin?
Thanks for your lists of foods containing Vitamin K!
Can you eat green pickled tomatoes if you are on Coumadin (warfarin)?
Does eating garlic counteract eating high amounts of Vitamin K?
Will non-alcoholic beer affect your Coumadin dose?
Is Lean Cuisine Coumadin safe?
Does grapefruit really interact with medications? (See also....)
Are almonds a good snack for those on Coumadin?
Is regular tea, iced or hot, contraindicated while taking Coumadin?

How Much Vitamin K is in....?

There's an easy way to find out about the nutrition content of any food. Just use The Dr. Gourmet Diet Plan Software.

Just register to use the software, then click the Recipe Box tab. The ingredient database includes over 7,000 ingredients and will show you the nutritional information for those ingredients - including Vitamin K. Use the Food Diary section to help you track your daily Vitamin K intake along with calories and other nutrients. Try it now!