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Free Diet Planner for The Real World
The Dr. Gourmet Diet Plan is just that - a diet for living in the real world. So what does that really mean?
Create a two-week custom meal plan including breakfast, lunch and dinner, for yourself or your entire family - even kids under 14! NO making separate meals.
Shopping lists are automatically generated. Just print and shop for the next two weeks of meals.
Frozen meal options for lunch or dinner (such as Lean Cuisine or Weight Watchers).
Easy, kid-friendly meals with leftovers for lunches or later in the week.
Special diet options include Comfort Food (great for families with kids!), Vegetarian (lacto-ovo), low sodium, lactose intolerant, Coumadin (warfarin) use, GERD / Acid Reflux safe, and gluten allergies (celiac disease).
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These pork main course recipes are gluten-free or include directions to make them safe for those with celiac disease, sprue, or who are allergic to wheat gluten.
Gluten-Free Pork Main Course Recipes
Safe Without Modification
Acorn Squash Soup with Apple and Bacon
Autumn Pork Chops with Roasted Shallots and Carrots
Black Eyed Pea and Pork Stew | Low Sodium Version
Chili Rubbed Pork Tenderloin
Cumin Dusted Pork Chops
Curried Pork Tenderloin
Lemon Pork with Lentils
Mojo Pork Tenderloin | Coumadin Safe Version
Pan-Seared Pork Chops with Savory Peach Marmalade
Peppered Pork Tenderloin with Dill Oil
Pork Chops with Black Bean and Pickapeppa Sauce - Pickapeppa Sauce is gluten-free.
Pork Chops with Bourbon Pecan Sauce
Pork Chops with Caramelized Apples
Pork Chops with Caramelized Shallots
Pork Chops with Garlic Sauce
Pork Chops with Herbed Butter | Coumadin Safe Version
Pork Chops with Mango Chutney and Curried Corn
Pork Chops with Savory Apple Compote
Pork Stew with Green Sauce
Pork Tenderloin Coward
Pork with Creamy Poblano Sauce
Pork with Georgian Cilantro Sauce
Pork with Sage-Tarragon Butter
Pork with White Bean Soup | Low Sodium Version
Quickie Thyme and Mustard Crusted Pork Chops
Risotto with Italian Sausage
Risotto with Bacon and Peas
Risotto with Pancetta and Kale
Roasted Pork Tenderloin with Caramelized Onion
Roasted Pork Tenderloin with Savory Tomato Puree
Roasted Yam Soup with Bacon Bits | Low Sodium Version
Sage Mustard Pork Tenderloin
Sausage and White Bean Tortilla Casserole | Low Sodium Version
Shrimp Jambalaya
Spiced Pork Tenderloin
Sweet Potato Stew with Maple Roasted Pork
Tomato and Chick Pea Stew
Safe with Cautions or Modifications
Fettuccine with Sausage and Sun Dried Tomato Pesto - Use gluten-free pasta and gluten-free sausage in this dish.
Five Spice Pork Chops - Use gluten-free tamari sauce in this dish.
Five Spice Pork Stir Fry - Use gluten-free tamari sauce in this dish.
Hoisin Glazed Pork Tenderloin - Premier Japan makes gluten-free hoisin sauce.
Maple Mustard Pork Chops - Redbridge beer is gluten-free.
Pasta Carbonara - Serve with gluten-free pasta.
Penne with Eggplant Pesto and Prosciutto - Use gluten-free pasta in this dish.
Pistachio Crusted Pork with Meyer Lemon Sauce
Pork Chops with Lime Curry Sauce
Pork Chops with Mustard Leeks - Check for modified food starch in sour cream.
Pork Chops with Warm Tomatillo Salsa - Use a gluten-free beer.
Roasted Pork Tenderloin with Balsamic Port Sauce - Check for modified food starch in sour cream.
Roasted Pork Tenderloin with Paprika Mayonnaise - Check for modified food starch in mayonnaise. Best Foods and Hellman's mayonnaises are gluten-free.
Shiitaki and Cranberry Stuffed Pork Loin
Quick Barbecue Pork (Pantry Meal) - Check that the barbecue sauce you purchase is gluten-free.
Wild Mushroom and Sausage Linguine - Use gluten-free pasta in this dish.
