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Pizza with Scallops and Thai Peanut Sauce

Servings = 2 | Serving size =1 pizza

This recipe can be multiplied by 2,3,4.

This recipe requires 1/2 recipe Whole Wheat Pizza Dough and Thai Peanut Sauce be made first. Leftovers are good cold for breakfast. Serve with red wine (but not at breakfast) and a good movie.

1 tsp extra virgin olive oil
1 large leek
2 Tbsp Thai peanut sauce
1 tsp extra virgin olive oil
6 sea scallops (about 6 ounces)
2 Tbsp unsalted dry roasted peanuts
1/2 cup fresh cilantro leaves
1/2 cup fresh mung bean sprouts
1/2 whole wheat pizza dough

Pizza is best baked on a pizza stone but a cookie sheet will work as well. Place the baking stone or cookie sheet in an oven that has been preheated to 500°F. Allow the baking surface to heat for at least 15-20 minutes.

Place 1 tsp. olive oil in a non-stick skillet pan over medium high heat. Add the leek and reduce the heat to medium. Cook until the leeks begin to soften and brown stirring frequently.

Add the peanut sauce and toss to coat thoroughly. Set aside.

While the leeks are cooking, heat the remaining 1 tsp. olive oil a small non-stick skillet over high heat. When the pan is very hot, add the scallops to the pan. Sear on one side about 3 minutes and turn. Cook on the other side for about another three minutes. Remove to a paper towel to drain.

When they are cool slice them in half so there are two discs for each scallop (a total of 6 discs per pizza).

Using 1/4 of the pizza dough recipe (for each pizza), gently stretch into 8-inch rounds. Don’t work too hard to get a perfectly round shape.

Arrange all the toppings so that they will be easy to place on top of the dough.

Once the dough is formed, place it on top of the hot pizza stone and top with each with one half of the leek mixture. Sprinkle with 1-tablespoon peanuts per pizza and top with 6 scallop discs (seared side up) and then 1/4 cup cilantro leaves per pizza.

Bake for about 10 - 12 minutes until the dough begins to brown. Top with 1/4 cup bean sprouts and cook for another 2 minutes.

Nutrition Facts

Serving size: 1 pizza (including dough) | Servings 2 individual pizzas

Calories 465 | Calories from Fat 71

Amount Per Serving (% Daily Value)

Total Fat 9g (13%) | Saturated Fat 2g (7%)

Monounsaturated Fat 3g | Trans Fat 0g

Cholesterol 28 mg (9 %) | Sodium 480 mg (20 %)

Total Carbohydrates 74g (25%) | Sugars 9g

Dietary Fiber 10g (40%) | Protein 29g

Vitamin A 21% | Vitamin C 18 % | Calcium 8% | Iron 28%

Vitamin K 39 mcg  | Potassium  768 mg | Magnesium  173 mg

 


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