Roasted Tomatillo Dressing

Servings = 6 | Serving size =about 1/4 cup

This recipe can be multiplied by 2, 3.

This recipe makes great keeps well for about 4 days in the fridge.

1/2 lb tomatillos
1/2 small onion (cut into wedges)
1/4 cup fresh cilantro
1/2 lime (juiced)
1/4 tsp salt
1/4 tsp ground cumin
1/8 tsp cayenne pepper
fresh ground black pepper (to taste)
1/4 cup reduced-fat sour cream

Preheat the oven to 375°F. Place the tomatillos and onion wedges in a grill pan or a large skillet and place the pan in the oven.

Roast the vegetables for about 20 - 25 minutes. Turn once or twice to let them brown on all sides.

Remove and let cool to warm. Place in a blender or using a stick blender with a medium bowl puree the roasted tomatillos and onions until smooth.

Add the cilantro, lime juice, salt, cumin, cayenne pepper and black pepper and puree until smooth. Chill for at least a half an hour.

Whisk in the reduced-fat sour cream and chill.

Nutrition Facts

Serving size: about 1/4 cup | Servings 6

Calories 48 | Calories from Fat 15

Amount Per Serving (% Daily Value)

Total Fat 3g (3%) | Saturated Fat 1g (4%)

Monounsaturated Fat 0g | Trans Fat 0g

Cholesterol 5 mg (2 %) | Sodium 106 mg (4 %)

Total Carbohydrates 8g (3%) | Sugars 4g

Dietary Fiber 2g (6%) | Protein 1g

Vitamin A 4% | Vitamin C 16 % | Calcium 3% | Iron 2%

Vitamin K 6 mcg  | Potassium  201 mg | Magnesium  13 mg

 


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