Dried Cherry Vinaigrette

Servings = 8 | Serving size =3 tablespoons

This recipe can be multiplied by 2,3.

This recipe keeps well for about 72 hours in the refrigerator.

1 cup dried bing cherries (unsweetened)
1/2 cup red wine vinegar
1/4 cup red wine
1 Tbsp maple syrup
1 1/2 cups water
1/2 tsp salt
1/8 tsp fresh ground black pepper
2 Tbsp reduced-fat sour cream
1/2 cup 2% milk

Place the cherries, red wine vinegar, red wine, water, salt and pepper in a small sauce pan over medium-high heat.

When the liquid begins to boil reduce the heat to low and simmer for 30 minutes. Remove from the heat and let cool for about 15 minutes. Using a stick blender or blender puree until smooth.

Add the sour cream and milk and blend well. Chill.

Nutrition Facts

Serving size: 3 tablespoons | Servings 8

Calories 46 | Calories from Fat 7

Amount Per Serving (% Daily Value)

Total Fat 1g (1%) | Saturated Fat 0g (2%)

Monounsaturated Fat 0g | Trans Fat 0g

Cholesterol 3 mg (1 %) | Sodium 86 mg (4 %)

Total Carbohydrates 7g (2%) | Sugars 6g

Dietary Fiber 1g (2%) | Protein 1g

Vitamin A 1% | Vitamin C 3 % | Calcium 3% | Iron 1%

Vitamin K 1 mcg  | Potassium  113 mg | Magnesium  7 mg

 


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