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Ziti with Caper Currant Goat Cheese

Servings = 2 | Serving size =2 ounces pasta with sauce

This recipe can be multiplied by 2,3.

This recipe does not make very good leftovers.

2 tsp capers
2 tsp dried currants
2 ounces semi-soft goat cheese
2 cloves garlic (minced)
2 Tbsp dry sherry
1 small onion (minced)
1/2 cup dry sherry
1 red bell pepper (diced)
1 Tbsp fresh basil
1 small tomato (peeled, seeded, chopped fine)
4 quarts water
4 ounces ziti

Fold together the capers, currents and goat cheese and place in refrigerator.

Place the garlic in a medium non-stick skillet with 2 tablespoons of the sherry. Cook slowly over medium heat until the garlic begins to soften.

Add the onion and cook over low heat until translucent and the sherry evaporates. Do not allow the onions to brown.

Add the red peppers and 1/2 cup of the sherry. Cook very slowly until the pepper is soft. Puree the vegetables in a blender and then return to the pan adding the rest of the sherry. Keep warm over very low heat while the pasta cooks.

Chop the basil into the tomatoes.

Place the water in a large stock pot over high heat and bring to a boil. Cook the ziti in the boiling water until al denté.

Drain and divide the pasta into two bowls.

Place 1/2 of the pureed pepper sauce over the ziti in each bowl. Top with 1/2 of the goat cheese mixture in the center of each bowl. Top with the tomato mixture equally divided between the two bowls and serve immediately.

Nutrition Facts

Serving size: 2 ounces pasta with sauce | Servings 2

Calories 474 | Calories from Fat 85

Amount Per Serving (% Daily Value)

Total Fat 10g (15%) | Saturated Fat 6g (31%)

Monounsaturated Fat 2g | Trans Fat 0g

Cholesterol 23 mg (8 %) | Sodium 245 mg (10 %)

Total Carbohydrates 63g (21%) | Sugars 14g

Dietary Fiber 4g (17%) | Protein 15g

Vitamin A 69% | Vitamin C 272 % | Calcium 12% | Iron 18%

Vitamin K 15 mcg  | Potassium  523 mg | Magnesium  64 mg

 


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