This
is the fifth in a series about being diagnosed with Celiac Disease. Read Part
I | Part II | Part
III| Part IV
Seared Grouper with Gazpacho Sauce. Amazing. Simple, fresh and delicious. In the past I would have had this with some bread to sop up the sauce, but had it with tortilla chips, and like almost all of this experience, it's been great to try something new.
One of the first places that I noticed this was with the sushi and not having soy sauce. It's seems unconventional but it's been really great doing things differently. Not having bread is one thing that everyone is so used to as part of their lives, but it doesn't really add that much to the meal.
I do miss bread. I would be lying if I said that I didn't, but not having it isn't the end of the world. Diagnosed with Celiac Disease, Part V

I love making egg dishes like frittatas and tortillas. ("Tortilla" is the Spanish word for "little cake" and in Spain tortillas are baked egg dishes like this one.) They are so quick and easy and make for a perfect quick evening dish. Fill them with veggies and you have a complete meal in a single pan.
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The Delicious 6-Week Weight Loss Plan for the Real WorldSix weeks. One recipe a day. The first day, you'll make Fettuccine Alfredo with Shrimp and Broccoli. Is this a diet?
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What is a Mediterranean Diet? Find out how familiar foods are part of this healthy style of
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Delicious, healthy recipes that taste great? Yes! Try an easy,
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It's easier than you think to eat well and eat healthy. Find out how
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Diabetes DietWhat is the best diet for those with diabetes? For diabetics, eating well is THE key to controlling blood sugar. For those with Type 2 diabetes, The Mediterranean Diet seems to help you control your diabetes better, without medication. The Best Diabetes Diet
Coumadin
(warfarin) DietIf you're taking Coumadin, you need to manage your intake of Vitamin K carefully. This guide will help you manage your diet while still eating great food. Lists of foods that are high (and low) in Vitamin K, Coumadin-safe recipes and more! Coumadin (warfarin) Diet Information | The Coumadin Diet and Cookbook (paperback) (PDF)
GERD
/ Acid Reflux / Heartburn DietFight GERD / Acid Reflux / Heartburn with Dr. Gourmet's healthy recipes. This five-step guide to reducing the burn comes with easy tummy tips and delicious recipes to help you manage your reflux. Guide to Managing Your GERD / Acid Reflux / Heartburn | Get the book! The Dr. Gourmet Diet for People with GERD / Acid Reflux
Lactose
Intolerance DietIt's not unusual to have difficulty digesting lactose and needing to avoid foods containing cheese or milk. This index will help guide you to Dr. Gourmet recipes you'll safely enjoy. Lactose Intolerant Recipe Guide and More Information
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Simple, straightforward articles on eating healthy in the real world. The How and Why of Eating Healthy.
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