Starting your dish with fresh stock is really easy. Place the vegetable peels, stems and shrimp shells in a pot with water and simmer for about 30 to 45 minutes. The stock offers a richness that water alone can't and you save the money you would spend on store bought stock.
This is a recipe that works better as you spice it up. The instructions are for a mild version, but if you like spicy food, add more red pepper flakes. For mild use 1/8 teaspoon and add 1/8 teaspoon for each degree of heat you like.
You can use chili oil for a more pervasive heat. Start with replacing 1 teaspoon of the sesame oil with a teaspoon of chili oil – and replace more if you like more heat.
I love red beans and rice and I love risotto. The former is a rich blend of rice, veggies and beans spiced just right. The latter is a subtle, creamy dish that cooks fast. This is the perfect blend of the two so you don't have to wait for Monday's all-day simmering to get your red beans.
Note that this doesn't contain added hot sauce. Take your bottle to the table with you and spice it up to your liking.
For those eating gluten free risotto can be a good choice when eating out. Chefs are more sensitive these days to diners who need to eat gluten free and I have had a few tell me that they have risotto in house even if it is not on the menu so it could be worth asking.
It can often be disappointing, however. Recently I was in a restaurant and ordered the risotto. It was done perfectly but there was far too much sausage - more meat than rice. This recipe is what I had hoped that dish to be. Great food is all about balance: the right amount of each ingredient so that each complements the other.
We're inaugurating a new category of frozen meals today: the "Serves Two."
I'm seeing more and more of these in the freezers: meals that are intended to actually serve two people, as opposed to meals that are disingenuously labeled as two servings when practically speaking they're only one. CedarLane's Spinach & Feta Pie is a good example: the numbers look great until you realize that not only is this two servings, but who's going to cook it, then cut it in half and only eat half of it? Then reheat the leftovers? Never!
Today's offerings from Sukhi's Gourmet Indian are labeled "Serves 2" right on the front of the package, and judging from the amount in the dish, they should be a good, light meal for two people. Two for Two from Sukhi's Gourmet Indian »
Our online meal planner is absolutely free! With The Dr. Gourmet Diet Plan you can create FREE customized two-week meal plans for just yourself or your entire family, including breakfast, lunch, and dinner. Includes printable shopping lists for each week, so you can save time and money by doing all of your grocery shopping at once. Create plans for people with GERD / Acid Reflux, Lactose Intolerance, Gluten allergies, or those who take Coumadin (warfarin). All plans are appropriate for those with Type 2 Diabetes, as well. Find out why.
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What is a Mediterranean Diet? Find out how familiar foods are part of this healthy style of eating.
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Delicious, healthy recipes that taste great? Yes! Try an easy, healthy recipe from Dr. Gourmet today.
It's easier than you think to eat well and eat healthy. Find out how to make eating healthy part of your life.
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This guide will help you manage your Vitamin K intake while still eating great food. Lists of foods that are high (and low) in Vitamin K, Coumadin-safe recipes and more! Coumadin (warfarin) Diet Information | Get the book! The Coumadin Diet and Cookbook (paperback: $19.95 + s/h) (PDF: $14.95)
This five-step guide to reducing the burn comes with easy tummy tips and delicious recipes to help you manage your reflux. Managing Your GERD / Acid Reflux / Heartburn Get the book! The Dr. Gourmet Diet for People with GERD / Acid Reflux: (paperback: $19.95 + s/h) (PDF: $14.95)
It's not unusual to have difficulty digesting lactose and needing to avoid foods containing cheese or milk. This index will help guide you to Dr. Gourmet recipes you'll safely enjoy. Lactose Intolerant Recipe Guide and More Information
What is the best diet for those with diabetes? A Mediterranean Diet! For diabetics, eating well is THE key to controlling blood sugar. For those with Type 2 diabetes, The Mediterranean Diet seems to help you control your diabetes better, without medication. The Best Diabetes Diet
What are the healthiest choices at fast food restaurants? We've compiled a list: Fast Food Guide
Healthy snack ideas and diet guide for the children in your life. Healthy Eating for Kids and Young Adults
Health and nutrition news and what it means for you. Health and Nutrition Bites.
Simple, straightforward articles on eating healthy in the real world. The How and Why of Eating Healthy.