You've tried the online planner, now Dr. Gourmet's guide to healthy weight
loss is available in book form!
Get the prescription for healthy weight loss, including:
"A lot of the foods I was eating that were bad for me I don't miss or want anymore. I went from a 38 waist to 33 waist."
-Jerry McD.
"I ate well for three months, and at my followup, my cholesterol had dropped into a healthy range, my blood sugar level was perfectly normal, and I lost 26 pounds."
-Nancy S.
Read more stories from our users or order now: $19.99 for the hardback or Just Tell Me What to Eat!$15.00 for the paperback.