Just Tell Me What to Eat!
The Delicious 6-Week Weight Loss Plan for the Real World
You've tried the online planner, now Dr. Gourmet's guide to healthy weight
loss is available in book form!
Get the prescription for healthy weight loss, including:
- What to Eat
- How to Cook It
- When to Eat It
- What to Eat at a Restaurant
- What to Eat If You're in a Hurry
- and best of all....
- Why eating great food is the best health
decision you'll ever make.
Download the shopping lists
Our Readers Say....
"A lot of the foods I was eating that were bad for me I don't miss
or want anymore. I went from a 38 waist to 33 waist."
"I ate well for three months, and at my followup, my cholesterol had
dropped into a healthy range, my blood sugar level was perfectly normal,
and I lost 26 pounds."
Read more stories from our
users or order now: $19.99 for the hardback or Just Tell Me What to Eat!$15.00 for the paperback.