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It's easy to get answers about health and nutrition! Just send your question by email to [email protected] and Dr. Harlan will respond to selected questions of general interest. Answers will be posted in the Ask Dr. Gourmet newsletter (sign up now!) and archived in the Ask Dr. Gourmet section of the website.

Please note that the Ask Dr. Gourmet feature is restricted to questions regarding food and nutrition. Due to the many questions we receive, not all questions may be answered. For more specific questions about your individual health, please contact your doctor. About Timothy S. Harlan, MD, FACP, CCMS | Terms of Use | Privacy Policy


 
 

Ask Dr. Gourmet

Can I substitute soy milk for milk in your salad dressing recipes?

In your salad dressings that call for milk, can you substitute soy milk?

Dr. Gourmet Says...

salad dressing is drizzled onto a fresh salad using a spoon

Absolutely. Soy milk is a great choice for salad dressings. Be careful when you pick up a carton as many are sweetened or flavored. The added sugar or vanilla flavor could have an effect on the taste of your recipe.

Here are some salad dressings to try:
Ginger Garlic Salad Dressing
Parmesan Peppercorn Dressing
Honey Mustard Dressing
Dried Cherry Vinaigrette
Peruvian Green Sauce
Avocado-Lime Dressing

Thanks for writing.

Timothy S. Harlan, MD, FACP, CCMS
Dr. Gourmet