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Sometimes you just can't make it into the kitchen to cook. Dr. Gourmet has reviewed over 800 common convenience foods, ingredients, and restaurant selections so that you know what's worth eating - and what's not. View the Index of all Dr. Gourmet's Food Reviews

Just Tell Me What to Eat!

Just Tell Me What to Eat!

Timothy S. Harlan, MD, FACP has counseled thousands of his patients on healthy, sustainable weight loss. Now he's compiled his best tips and recipes into a six-week plan for you to learn how to eat great food that just happens to be great for you - and if losing weight is your goal, you can do that, too.

Get the prescription for better health as well as healthy weight loss, including:

  • What to eat
  • How to cook it
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  • What to eat at a restaurant
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  • Why eating great food is the best health decision you'll ever make.

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Lean Cuisine Chicken Fettuccini

This was pretty good actually. The sauce was not cheesy enough but at least it did have a slight flavor of cheese. The noodles had a pretty good texture and the chicken not only tasted somewhat like chicken, but the texture was moist and not grainy. The broccoli was pretty good. One taster said, "This is a bit like my mom's Chicken a la King that I had as a kid." For the alfredo 2 1/2 forks but that gets boosted to 3 forks because the caramel apple dessert that comes with the meal is actually pretty good.

This does have 700 mg of sodium which is at the upper limits of what I strive for with my meals. For the amount of food I feel that it's a lot but this will depend on if you are on a sodium restricted diet or not.

Lean Cuisine Chicken Fettuccini

Nutrition Facts
Serving size = 1 Package
Servinghs Per Container 1

Amount Per Serving
 
Calories 360 Calories from Fat 60
  % Daily Value

Total Fat 7g 10%
    Saturated Fat 3g 15%
Cholesterol 45mg 15%
Sodium 700mg 29%
Total Carbohydrates 54g 18%
    Dietary Fiber 6g 24%
    Sugars 26g  
Protein 20g  

Vitamin A 4% Vitamin C 90%
Calcium 20% Iron 8%