MENU
 

Sometimes you just can't make it into the kitchen to cook. Dr. Gourmet has reviewed over 800 common convenience foods, ingredients, and restaurant selections so that you know what's worth eating - and what's not. View the Index of all Dr. Gourmet's Food Reviews

Just Tell Me What to Eat!

Just Tell Me What to Eat!

Timothy S. Harlan, MD, FACP has counseled thousands of his patients on healthy, sustainable weight loss. Now he's compiled his best tips and recipes into a six-week plan for you to learn how to eat great food that just happens to be great for you - and if losing weight is your goal, you can do that, too.

Get the prescription for better health as well as healthy weight loss, including:

  • What to eat
  • How to cook it
  • When to eat it
  • What to eat at a restaurant
  • What to eat if you're in a hurry
  • and best of all....
  • Why eating great food is the best health decision you'll ever make.

Hardcover: $19.99 +s/h | Paperback: $15.00 +s/h

 
 

Lean Cuisine Cafe Classics Bowl: Grilled Chicken Caesar

This was fair at the very best. Radiatore pasta refers to the little "radiator" shaped pasta. In this case a somewhat bland version but not too overcooked. The broccoli was good and fairly crisp when cooked on the microwave settings. The chicken was somewhat moist and didn't have the dry flavor that a lot of microwave meals will have.

The sauce was slightly thin but had an OK garlic taste although not much of the parmesan came through. 2 1/2 forks.

Lean Cuisine Cafe Classics Bowl: Grilled Chicken Caesar

Lean Cuisine Cafe Classics Bowl: Grilled Chicken Caesar

Nutrition Facts
Serving size = 1 Package (255g)
Servings Per Container 1

Amount Per Serving
 
Calories 240 Calories from Fat 60
  % Daily Value

Total Fat 7g 9%
    Saturated Fat 2g 9%
Cholesterol 30mg 10%
Sodium 660mg 27%
Total Carbohydrates 25g 8%
    Dietary Fiber 3g 12%
    Sugars 2g  
Protein 19g  

Vitamin A 10% Vitamin C 60%
Calcium 10% Iron 6%