Sometimes you just can't make it into the kitchen to cook. Dr. Gourmet has reviewed over 1,000 common convenience foods, ingredients, and restaurant selections so that you know what's worth eating - and what's not. View the Index of all Dr. Gourmet's Food Reviews
The Delicious 6-Week Weight Loss Plan for the Real World
Timothy S. Harlan, MD, FACP has counseled thousands of his patients on healthy, sustainable weight loss. Now he's compiled his best tips and recipes into a six-week plan for you to learn how to eat great food that just happens to be great for you.
Get the prescription for better health as well as healthy weight loss, including:
What to eat
How to cook it
When to eat it
What to eat at a restaurant
What to eat if you're in a hurry
and best of all....
Why eating great food is the best health decision you'll ever make.
Products from these companies have been reviewed by the Dr. Gourmet tasting panel for healthfulness and flavor. Have a product you'd like us to review? Send us an email and tell us about it!
Mojo Bowl: Brazilian Rice and Beans
Mojo Bowl: Caribbean Rice and Beans
Mojo Bowl: Peruvian Rice and Beans
Tandoor Chef Channa Masala (Gluten-free)
Tandoor Chef Chicken Tikka Masala (Gluten-free)
Tandoor Chef Chicken Tandoori with Spinach (Gluten-free)
Tandoor Chef Kofta Curry [Updated review!]
Tandoor Chef Lamb Vindaloo (Gluten-free)
Tandoor Chef Naan Pizza: Cilantro Pesto
Tandoor Chef Naan Pizza: Margherita
Tandoor Chef Naan Pizza: Roasted Eggplant
Tandoor Chef Naan Pizza: Spinach & Paneer Cheese
Tandoor Chef Paneer Tikka Masala
Tandoor Chef Vegetable Pad Thai
A Taste of Thai Quick Meals: Coconut Ginger Noodles
A Taste of Thai Quick Meals: Pad Thai
Tastefully Plated Paleo: Braised Beef (Gluten-free)
Tastefully Plated Paleo: Braised Pork (Gluten-free)
Tastefully Plated Paleo: Cajun Style Shrimp (Gluten-free)
Tastefully Plated Paleo: Grilled Chicken Breast (Gluten-free)
Tasty Bite Protein Bowl: Indian Style
Tasty Bite Protein Bowl: Mediterranean Style
Tasty Bite Protein Bowl: Mexican Style
Tattooed Chef Huevos Rancheros
Tattooed Chef Plant-based Burrito Bowl
Tattooed Chef Spicy Thai Bowl
Trader Joe's Baked Ziti
Trader Joe's Chicken Burrito Bowl
Trader Joe's Cuban Style Citrus Garlic Bowl
Trader Joe's Organic Pesto Tortellini
Trader Joe's Shrimp Soft Tacos
Trader Joe's Spinach & Cheese Stuffed Shells
Trader Joe's Spinach Lasagna
Trader Joe's Sriracha Shrimp Bowl
Tres Pupusas Black Bean & Sweet Corn Pupusas
Tres Pupusas Green Chile & Cheese Pupusas
Tres Pupusas Pinto Bean & Cheese Pupusas
Tuv Taam Foods: Lasagna with Tomato Sauce
Tuv Taam Foods: Macaroni & Cheese
Udi's Gluten Free Broccoli & Kale Lasagna
Udi's Gluten Free Chicken Maple Sausage Breakfast Sandwich
Udis' Gluten Free Cherry Walnut Granola Clusters
Udi's Gluten Free Italian Sausage Lasagna | Updated review: 4/13/18
Udis' Gluten Free Crunchy Original Granola
Udi's Gluten Free Pizza Crust
Udi's Gluten Free Margherita Pizza
Udi's Gluten Free Penne & Cheese
Udi's Gluten Free Penne & Cheese with Uncured Bacon
Udi's Gluten Free Pepperoni Pizza
Udi's Gluten Free Sausage Breakfast Sandwich
Udi's Gluten Free Sweet Potato Ravioli | Updated review: 4/13/18
Udi's Gluten Free Three Cheese Pizza
Udi's Gluten Free Muffin Tops: Blueberry Oat
Udi's Gluten Free Muffin Tops: Chocolate Chia
Udi's Gluten Free Ziti & Meatballs
Upton's Naturals Ch'eesy Bacon Mac
Upton's Naturals Ch'eesy Mac
Upton's Naturals Pad See Ew Real Meal Kit
Upton's Naturals Thai Spaghetti Real Meal Kit
Veggie Gourmet: The All-American Burger
Veggie Gourmet: The Pizza Burger
Sam's Choice Burgundy Braised Short Ribs
Sam's Choice Roast Turkey Roulade
Walmart Great Value Lean Fiesta Chicken & Rice
Walmart Great Value Lean Italian-Style Pasta with Sausage
Walmart Great Value Lean Cafe Cheese Ravioli
Walmart Great Value Lean Cafe Three Cheese Marinara
Walmart Great Value Lean Cafe Traditional Crust Four Cheese Pizza
Walmart Great Value Lean Cafe Traditional Crust Pepperoni Pizza
Zatarain's Shrimp Alfredo
Zatarain's Shrimp Scampi with Pasta