Sometimes you just can't make it into the kitchen to cook. Dr. Gourmet has reviewed over 1,000 common convenience foods, ingredients, and restaurant selections so that you know what's worth eating - and what's not. View the Index of all Dr. Gourmet's Food Reviews

Just Tell Me What to Eat!

The Delicious 6-Week Weight Loss Plan for the Real World

Just Tell Me What to Eat!

Timothy S. Harlan, MD, FACP has counseled thousands of his patients on healthy, sustainable weight loss. Now he's compiled his best tips and recipes into a six-week plan for you to learn how to eat great food that just happens to be great for you.

Get the prescription for better health as well as healthy weight loss, including:

What to eat
How to cook it
When to eat it
What to eat at a restaurant
What to eat if you're in a hurry
and best of all....
Why eating great food is the best health decision you'll ever make.

Just $15.00 +s/h!


Dr. Gourmet's Food Reviews

Products from these companies have been reviewed by the Dr. Gourmet tasting panel for healthfulness and flavor. Have a product you'd like us to review? Send us an email and tell us about it!

Phillips Seafood

Don't Eat Phillips Seafood Clams Alfredo
Don't Eat Phillips Seafood Seafood Mac & Cheese


Don't Eat Pictsweet Steam'ables Fiesta Chicken and Rice
Don't Eat Pictsweet Steam'ables Oriental Style Chicken and Rice

PJ's Organics

Don't Eat PJ's Organics: Traditional Chicken Burrito


Don't Eat Quaker Breakfast Cookies: Oatmeal Raisin and Oatmeal Apple Cinnamon
Eat Quaker’s Simple Harvest Multigrain Chewy Granola Bar