Sometimes you just can't make it into the kitchen to cook. Dr. Gourmet has reviewed over 1,000 common convenience foods, ingredients, and restaurant selections so that you know what's worth eating - and what's not. View the Index of all Dr. Gourmet's Food Reviews
Just Tell Me What to Eat!
The Delicious 6-Week Weight Loss Plan for the Real World
Timothy S. Harlan, MD, FACP has counseled thousands of his patients on healthy, sustainable weight loss. Now he's compiled his best tips and recipes into a six-week plan for you to learn how to eat great food that just happens to be great for you.
Get the prescription for better health as well as healthy weight loss, including:
What to eat
How to cook it
When to eat it
What to eat at a restaurant
What to eat if you're in a hurry
and best of all....
Why eating great food is the best health decision you'll ever make.
Dr. Gourmet's Food Reviews
These convenience meals and frozen foods have been reviewed by the Dr. Gourmet tasting panel for healthfulness and flavor. Find a frozen meal from Kashi that's healthy and delicious!
Have a product you'd like us to review? Send us an email and tell us about it!
Kashi Foods
Chicken / Turkey
Kashi Chicken Florentine (Discontinued)
Kashi Steam Meals: Chicken Fettuccine (Discontinued)
Fish / Shellfish
Vegetarian
Pockets / Burritos
Waffles
Serves Two