Shrimp Fra Diavolo
Indian Shrimp
Curry
Curried Sea Scallops
All Coumadin-Safe Shellfish
Recipes
Shrimp Scampi
Mushroom
Scallops
Whole
Wheat Linguine with Shrimp
and Leeks
All GERD-Friendly Fish & Shellfish
Recipes
Indian
Shrimp Curry
Mussels
in White Wine and Herbed Butter
Shrimp Gazpacho
All Gluten Free Shellfish Recipes
Jerk
Shrimp
Bay
Scallops with White Wine and Herbed Butter
Shrimp
Etouffee
All Low-Sodium Shellfish Recipes
Soy
Mustard Scallops
Steamed
Clams with Spicy Tomato Corn Broth
Thai
Coconut Shrimp
All Lactose-Free Shellfish
Recipes
Linguine with Clam Sauce
Linguine with Red Clam Sauce
Manhattan Clam Chowder
Mussels with Quinoa and Olives | Low Sodium Version
Mussels with Red Pepper Mayonnaise
Mussels with Saffron Broth | Low Sodium Version
Mussels with White Wine Herbed Butter
Paella
Seafood Paella
Spicy Fish Soup | Low Sodium Version
Steamed Clams with Spicy Tomato Corn Broth and Fettucine
Steamed Mussels
Asian Crab Cakes
Corn and Poblano Crab Cakes
Blue Cheese Crab Cakes
Corn and Crab Chowder
Corn Bisque with Crabmeat
Crab and Horseradish Salad
Crab and Roasted Beet Salad
Crab and White Bean Salad
Crab, Avocado and Mango Salad
Crab Avocado Shrimp Salad
Crab Cake Casserole
Crab Cakes
Creamy Crab and Asparagus Fettuccine
Creamy Crab and Shallot Linguine
Creole Stuffed Peppers
Blue Cheese Crab and Fusilli Pasta | Coumadin-Safe Version
Gluten-Free Crab Cakes | Low Sodium Version
Satsuma Crab Cakes
Southwest Crab Cakes
Bay Scallop Salad with Barley
Bay Scallop Salad with Grapefruit | Low Sodium Version
Bay Scallops with Mushroom Bisque and Tomatoes
Bay Scallops with White Wine and Herbed Butter
Curried Sea Scallops | Low Sodium Version
Coquilles St. Jacques
Garam Masala Scallops
Lime Dill Scallops
Mushroom Scallops
Pasta with White Wine Butter Sauce and Seared Scallops
Pizza with Scallops and Thai Peanut Sauce
Saffron Scallops Carbonara
Sauteed Scallops
Scallops with Bacon and Asparagus
Scallops and Grits
Scallop and Penne Salad | Low Sodium Version
Scallops Gratin
Scallops with White Beans | Low Sodium Version
Scallops with Yellow Pepper Sauce | Low Sodium Version
Seafood Paella
Seared Scallops with Pad Thai Style Noodles
Seared Sea Scallops with Potato Viniagrette
Sesame Scallops with Caramelized Shallots | Low Sodium Version
Soy Mustard Scallops
Barbecue Shrimp
Caesar Shrimp Salad
Cajun Shrimp Penne
Cajun Shrimp Salad
Chili Spiced Shrimp and Black Beans
Chimichurri Shrimp with Grilled Vegetables and Couscous
Citrus Garlic Shrimp | Low Sodium Version
Citrus Ginger Shrimp Stir Fry
Cioppino
Crab Avocado Shrimp Salad
Crawfish Chowder | Low Sodium Version
Crawfish Pie
Crispy Oven Fried Shrimp
Crunchy Peanut Shrimp
Curried Shrimp and Coconut Rice Salad
Curried Shrimp with Spaghetti Squash
Curried Spaghetti Squash Salad with Shrimp
Drunken Noodles
Fettuccine Alfredo with Shrimp and Broccoli | GERD / Acid Reflux-Friendly Version
Fettucine with Dill Pesto and Shrimp
Gambas al Ajillo (Spanish Shrimp with Garlic)
Garlic Chili Shrimp
Garlic Shrimp with Roasted Tomatoes and Pepper Flakes
Ginger Shrimp | Low Sodium Version
Green Curry with Shrimp
Grilled Shrimp Tapenade
Harissa Shrimp with Black Lentils
Indian Shrimp Curry
Jambalaya Risotto
Jambalaya Salad | Low Sodium Version
Jerk Shrimp
Jerk Shrimp Salad
Jerk Shrimp with Cucumber Mango Salsa
Kung Pao Shrimp | GERD / Acid Reflux-Friendly Version
Lemon Mint Shrimp
Lemon Shrimp Quinoa Salad
Linguine with Roasted Eggplant and Shrimp
Linguine with Shrimp in Tomato Vodka Cream Sauce
Marinated Shrimp Skewers
Mediterranean Shrimp
Paprika Shrimp
Paella
Paella Salad
Pecan Shrimp Linguine (Pantry Meal)
Penne with Lemon Pepper Shrimp
Penne with Shrimp and Mustard Sauce
Peruvian Quinoa Salad with Shrimp
Quinoa Salad with Shrimp and Zucchini
Risotto con Camarones
Seafood Paella
Shrimp and Garlic with Olives
Shrimp and Goat Cheese Stuffed Peppers
Shrimp and Leek Quinoa Salad
Shrimp and Leek Soup
Shrimp and Mirliton Casserole
Shrimp and White Bean Salad
Shrimp Chile Relleno
Shrimp Clemenceau
Shrimp Cocktail
Shrimp Enchiladas
Shrimp Etouffee
Shrimp Fajitas
Shrimp Fideua
Shrimp Fettuccine Salad
Shrimp Fra Diavolo | Low Sodium Version
Shrimp Fried Rice | Low Sodium Version
Shrimp Jambalaya
Shrimp Monica
Shrimp Mornay
Shrimp Pad Thai
Shrimp Primavera with Angel Hair Pasta
Shrimp Puttanesca | Coumadin Safe Shrimp Puttanesca
Risotto with Peas and Sauteed Paprika Shrimp
Shrimp Salad with Cilantro Lime Dressing
Shrimp Scampi | GERD-Friendly Shrimp Scampi
Shrimp Scampi in Parchment
Shrimp Taco Salad
Shrimp Quesadillas
Shrimp Tacos
Shrimp with Cilantro Pesto
Shrimp with Chipotle Sauce | Low Sodium Version
Shrimp with Luscious Shrimp Sauce
Shrimp with Snow Peas and Mushrooms
Shrimp with Olives | Low Sodium Version
Shrimp with Peppers
Shrimp with Rice Noodles & Bok Choy
Shrimp with Rice Noodles and Peanut Sauce
Shrimp with Smoked Paprika
Shrimp with Warm Caper Vinaigrette | Low Sodium Version
Smokey Shrimp
Smokey Saffron Paella with Shrimp
Smokey Shrimp and Sausage
Smokey Shrimp Mac & Cheese
Southwest Quinoa Salad
Spicy Shrimp and Rice Noodles | Low Sodium Version
Summer Rolls
Tandoori Shrimp
Teriyaki Noodles with Shrimp
Thai Coconut Shrimp
Warm Shrimp Remoulade Salad
White Beans with Smoked Paprika Shrimp
Whole Wheat Linguine with Shrimp and Leeks
Sea Scallops
What you purchase in the market are actually the muscle that
holds the two shells of the scallop together. Sea scallops
are about 1 1/2 inches in diameter and should be a translucent
beige, creamy color. Some will be slightly pink.
Bay Scallops
Bay scallops are a smaller species of scallop and the best
are harvested on the east coast of the United States. The Atlantic
Bay Scallop is small – about a half inch in diameter
and is sweeter and more delicate than the larger Sea Scallop.
Cholesterol in Shellfish
For some reason, shellfish has gotten a bad rap as being too
high in cholesterol
for a
healthy diet. The cholesterol in foods you eat is important,
and you
should be careful, but it is so much less important than total
fat, saturated fat, sodium, total calories, etc.
Clams
Clams are of two varieties - Hard Shell
Clams
and Soft
Shell.
There are several sub-varieties based primarily on where
they grow as well as on the size of the clam (measured as
the diameter of the shell).