View Vitamin K Levels in:


Vitamin K Levels in Common Foods:
Quick Guide


a whole brown egg and a single brown egg cracked in half with the egg spilling out

The amount listed is a guide to an amount that you could eat in a particular day and get a consistent level of vitamin K.

Category Item Amount Vitamin K
  Boiled eggs 2 large Low
  Fried Eggs 2 large Low
  Scrambled eggs 2 large Low

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How Much Vitamin K is in...?

Find out the exact amount of Vitamin K (in micrograms) of almost a thousand common foods! Listed both alphabetically and then in order of the amount of Vitamin K in the food, this list will help you know exactly how much Vitamin K you're eating. Just $4.95 for the eBook (PDF) or $12.95 for the paperback. Get your copy now!