This indispensable book includes:
• A primer on WHAT a Mediterranean-style diet is and WHY it's great for you
• 95+ delicious Coumadin safe recipes
• Information about managing your diet on Coumadin
• Ingredient and cooking tips throughout the book
• Complete Nutrition Facts, including Vitamin K content, for each recipe
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Note: This is a revised and updated version of Dr. Harlan's The Dr. Gourmet Diet for Coumadin Users. These are the same recipes with updated Nutrition Information, with the addition of information on a Mediterranean-style diet.
Find out the exact amount of Vitamin K (in micrograms) of almost a thousand common foods! Listed both alphabetically and then in order of the amount of Vitamin K in the food, this list will help you know exactly how much Vitamin K you're eating. Just $4.95 for the eBook (PDF) or $12.95 for the paperback. Get your copy now!
These Coumadin (warfarin) safe desserts will satisfy every sweet tooth.
Arroz con Leche
Caramelized Apple Cheesecake
Holiday Panna Cotta with Chocolate Cranberry Sauce
Ice Cream Sandwiches
Peppermint Crème Brûlée
Creamy Peach Yogurt Pops
Grilled Pineapple with Creamy Balsamic Sauce
Key Lime Pie
Key Lime Yogurt Pops
Pumpkin Crème Brûlée
Strawberries with Balsamic Chocolate Sauce
Strawberries with Balsamic Reduction
Sweet Potato Tarts