Get the Coumadin Cookbook!

Coumadin Book

This indispensable book includes:

• A primer on WHAT a Mediterranean-style diet is and WHY it's great for you
• 95+ delicious Coumadin safe recipes
• Information about managing your diet on Coumadin
• Ingredient and cooking tips throughout the book
• Complete Nutrition Facts, including Vitamin K content, for each recipe

Buy the paperback | Buy the eBook (PDF document)

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Note: This is a revised and updated version of Dr. Harlan's The Dr. Gourmet Diet for Coumadin Users. These are the same recipes with updated Nutrition Information, with the addition of information on a Mediterranean-style diet.

How Much Vitamin K is in...?

Find out the exact amount of Vitamin K (in micrograms) of almost a thousand common foods! Listed both alphabetically and then in order of the amount of Vitamin K in the food, this list will help you know exactly how much Vitamin K you're eating. Just $4.95 for the eBook (PDF) or $12.95 for the paperback. Get your copy now!

Coumadin (warfarin) Safe Breakfast Recipes

Breakfast really is the most important meal of the day. Start your day right with these delicious breakfast recipes that are safe for Coumadin (wafarin) users.

Breads and Muffins

Blueberry Muffin
Apple Cinnamon Bread
Avocado Toast with Caramelized Shallot and Feta
Avocado Toast with Grilled Tomatoes and Capers
Avocado Toast with Egg and Five Spice Powder
Avocado Toast with Roasted Balsamic Mushrooms
Avocado Toast with Smoky Black Beans
Banana Nut Bread
Banana Nut Muffins
Blueberry Muffins
Bran Muffins
Breakfast Tacos
Carrot Muffins
Cornbread Muffins
Date Nut Bread
Gingerbread | Gluten Free Gingerbread
Orange French Toast
Orange Almond Muffins
Orange Cranberry Muffins
Orange Blueberry Scones
Pecan Peach Muffins
Pecan Sweet Potato Bread
Pumpkin Nut Muffins
Pumpkin Bread
Zucchini Bread

Pancakes and Treats

Blueberry Pancakes
Apple Pancake
Buckwheat Pancakes
Buttermilk Pancake
Blueberry Blue Cornmeal Pancake
Easy Granola
Four Grain Pancakes
Jean's French Toast
Spice Pancakes

Eggs, Etc.

Scrambled Eggs
Asian Hash Browns
Asparagus Frittata
Avocado Toast with Caramelized Shallot and Feta
Avocado Toast with Egg and Five Spice Powder
Avocado Toast with Smoky Black Beans
Bacon Garlic Hash Browns
Baked Eggs with Hashbrowns
Breakfast Risotto
Butternut Squash Tortilla
Classic Shredded Hash Browns
Creole Frittata | Low Sodium Version
Eggs Benedict with Eggplant
Crustless Zucchini Quiche
French Onion Frittata
Garlic Mushroom Frittata
Ham and Pimento Tortilla
Healthy Toasted Oatmeal
Home Fries | Low-Sodium Version
Home Fries with Peppers
Huevos Rancheros
Mediterranean Tortilla
Mustard Hollandaise Sauce
Omelet | Low Sodium Version
Polenta and Eggs
Scrambled Eggs
Scrambled Eggs with Olives
Shredded Sweet Potato Hash Browns
Smoky Roasted Potatoes
Southwestern Corn Frittata
Tortilla with Yams
Strawberry Banana Smoothie
Sweet Potato and Poblano Home Fries
Tricolor Breakfast Potatoes
Tropical Melon Smoothie
Yam and Leek Tortilla
Yam Home Fries | Low Sodium Version
Zucchini Chevre Frittata