Sometimes you just can't make it into the kitchen to cook. Dr. Gourmet has reviewed over 1,000 common convenience foods, ingredients, and restaurant selections so that you know what's worth eating - and what's not. View the Index of all Dr. Gourmet's Food Reviews

Just Tell Me What to Eat!

The Delicious 6-Week Weight Loss Plan for the Real World

Just Tell Me What to Eat!

Timothy S. Harlan, MD, FACP has counseled thousands of his patients on healthy, sustainable weight loss. Now he's compiled his best tips and recipes into a six-week plan for you to learn how to eat great food that just happens to be great for you.

Get the prescription for better health as well as healthy weight loss, including:

  • What to eat
  • How to cook it
  • When to eat it
  • What to eat at a restaurant
  • What to eat if you're in a hurry
  • and best of all....
  • Why eating great food is the best health decision you'll ever make.

Just $15.00 +s/h!


diGiorno Rising Crust Pizza: Vegetable

One reviewer's comments sum up this pizza. "Overwhelmed by the green pepper - what a college student cramming for finals would eat."

1 of 5 forks.

diGiorno Rising Crust Pizza - Vegetable

Nutrition Facts
Serving size = 1 Entree (326g)
Servings 1

Amount Per Serving
Calories 290 Calories from Fat 50
  % Daily Value*

Total Fat 6g 9%
    Saturated Fat 3.5g 17%
Cholesterol 25mg 8%
Sodium 590mg 25%
Total Carbohydrates 38g 13%
    Dietary Fiber 4g 20%
    Sugars 9g  
Protein 20g  

Vitamin A 15% Vitamin C 15%
Calcium 30% Iron 6%