Sometimes you just can't make it into the kitchen to cook. Dr. Gourmet has reviewed over 1,000 common convenience foods, ingredients, and restaurant selections so that you know what's worth eating - and what's not. View the Index of all Dr. Gourmet's Food Reviews
The Delicious 6-Week Weight Loss Plan for the Real World
Timothy S. Harlan, MD, FACP has counseled thousands of his patients on healthy, sustainable weight loss. Now he's compiled his best tips and recipes into a six-week plan for you to learn how to eat great food that just happens to be great for you.
Get the prescription for better health as well as healthy weight loss, including:
What to eat
How to cook it
When to eat it
What to eat at a restaurant
What to eat if you're in a hurry
and best of all....
Why eating great food is the best health decision you'll ever make.
Products from these companies have been reviewed by the Dr. Gourmet tasting panel for healthfulness and flavor. Have a product you'd like us to review? Send us an email and tell us about it!
Red's All Natural: Bean and Rice Burrito
Red's All Natural: Chicken Burrito
Red's All Natural: Chicken Cilantro & Lime Burrito
Red's All Natural: Chicken Cilantro & Lime Entree (Gluten-free)
Red's All Natural: Chicken & Cheese Burrito
Red's All Natural: Steak & Cheese Burrito
Red's All Natural: Egg & Ranchero Sauce Burrito
Red's All Natural Riced Cauliflower White Meat Teriyaki Chicken
Red's All Natural: Steak, Rice & Corn Salsa Entree (Gluten-free)
Red's All Natural: Steak Burrito
Red's All Natural: Turkey Burrito
Red's All Natural: Uncured Canadian Bacon Burrito
Realgood Foods Chicken Enchiladas
Realgood Foods Verde Pork Enchiladas
Richard's Cajun Favorites: Red Beans & Sausage
Richard's Cajun Favorites: Shrimp & Okra Gumbo
S & F Foods, Inc. Delights Gluten-Free Stuffed Sandwiches: Ham & Cheese
S & F Foods, Inc. Delights Gluten-Free Stuffed Sandwiches: Pepperoni Pizza
S & F Foods, Inc. Delights Gluten-Free Stuffed Sandwiches: Southwest Veggie
S & F Foods, Inc. Delights Gluten-Free Stuffed Sandwiches: Spinach Artichoke
Saffron Road Food Beef Bulgogi (Gluten-free)
Saffron Road Food Beef Chile Colorado (Gluten-free)
Saffron Road Food Bibimbop with Beef (Gluten-free)
Saffron Road Food Lamb Koftis
Saffron Road Food Lamb Saag
Saffron Road Food Lamb Vindaloo
Saffron Road Food Moroccan Lamb Stew
Saffron Road Food Achiote Roasted Chicken (Gluten-free) (discontinued)
Saffron Road Food Chicken Biryani
Saffron Road Food Chicken Enchiladas Poblano | Previous review (3/27/15) (Gluten-free)
Saffron Road Food Chicken Pad Thai (Gluten-free) |
Previous Review (02/01/19) | Updated Review: Previous Review 06/14/19
Saffron Road Food Chicken Saag (Gluten-free) (discontinued)
Saffron Road Food Chicken Nuggets
Saffron Road Food Chicken Tikka Masala | Updated review!(Gluten-free) (discontinued)
Saffron Road Food Chicken Vindaloo (Gluten-free) (discontinued)
Saffron Road Food Coconut Chicken Curry (Gluten-free)
Saffron Road Food Gochujang Chicken with Brown Rice (Gluten-free) (discontinued)
Saffron Road Food Korean Taco with Chicken (Gluten-free) (discontinued)
Saffron Road Food Lemongrass Basil Chicken
Saffron Road Food Shoyu Ramen Bowl with Chicken
Saffron Road Food Tandoori Seasoned Chicken Nuggets
Saffron Road Food Tan Tan Ramen Bowl with Chicken
Saffron Road Food Teriyaki Chicken
Saffron Road Food Verde Tortilla Bake with Chicken (Gluten Free)
Saffron Road Food Lemongrass Basil Fish (Gluten-free) (discontinued)
Saffron Road Food Masala Curry Fish (Gluten-free) (discontinued)
Saffron Road Food Sesame Ginger Salmon (Gluten-free) (discontinued)
Saffron Road Food Thai Red Curry Fish (Gluten-free) (discontinued)
Saffron Road Food Bibimbop with Tofu (Gluten-free) (discontinued)
Saffron Road Food Chana Saag (discontinued)
Saffron Road Food Enchiladas al Chipotle | Updated review! (Gluten-free)
Saffron Road Food General Tso's Tofu(discontinued)
Saffron Road Food Grilled Vegetable Tortilla Bake (Gluten Free) (discontinued)
Saffron Road Food Korean Taco with Tofu (Gluten-free) (discontinued)
Saffron Road Food Macaroni & Cheese * (discontinued)
Saffron Road Food Manchurian Dumplings (Gluten-free) (discontinued)
Saffron Road Food Palak Paneer | Previous review: 3/6/15 (Gluten-free)
Saffron Road Food Thai Basil Chili Tofu (Gluten-free) (discontinued)
Saffron Road Food Three Cheese Lasagna * (discontinued)
Saffron Road Food Vegetable Pad Thai (Gluten-free)
Saffron Road Food Vegetable Tan Tan Ramen Bowl
* These are two servings per package. Proceed with caution.
Saffron Road Food Bombay Spice Crunchy Chickpeas
Saffron Road Food Falafel Crunchy Chickpeas
Savoie's Foods Creole Shrimp Fricassee
Savoie's Foods Louisiana Pork Stew
Savoie's Foods Shrimp Etouffee
Savoie's Foods Seafood Penne Pasta
Scott & Jon's Shrimp Alfredo Pasta Bowl
Scott & Jon's Cilantro Lime Shrimp Rice Bowl (Gluten-free)
Scott & Jon's Coconut Shrimp Rice Bowl (Gluten-free)
Scott & Jon's Garlic Butter Shrimp Rice Bowl (Gluten-free)
Scott & Jon's Shrimp Jambalaya Bowl (Gluten-free)
Scott & Jon's Shrimp Risotto Bowl (Gluten-free)
Scott & Jon's Shrimp Scampi Pasta Bowl
Simply Asia Roasted Peanut Noodle Bowl
Simply Asia Sesame Teriyaki Noodle Bowl
Simply Asia Spicy Mongolian Noodle Bowl
Smart Flour Foods Classic Cheese Pizza (Gluten-free)
Smart Flour Foods Garden Margherita Pizza (Gluten-free)
(See also: Weight Watchers)
SmartMade (by Smart Ones) Asian-Style Garlic Chicken
SmartMade (by Smart Ones) Chicken with Spinach Fettuccine
SmartMade (by Smart Ones) Grilled Peppercorn Beef & Vegetables
SmartMade (by Smart Ones) Grilled Sesame Beef & Broccoli
SmartMade (by Smart Ones) Mediterranean-Style Chicken Bowl
SmartMade (by Smart Ones) Mexican-Style Chicken Bowl
Smart Made (by Smart Ones) Pesto Chicken & Orzo
SmartMade (by Smart Ones) Roasted Turkey & Vegetables
SmartMade (by Smart Ones) Thai-Style Chicken & Vegetables
SmartMade (by Smart Ones) White Wine Chicken & Couscous
So Right Caribbean Inspired Chicken
So Right Chicken with Jamaican Style Jerk Sauce
So Right Chorizo with Pasta and Fire Roasted Tomato
So Right Creamy Chicken Corn Casserole
South Beach Living Garlic Herb Chicken
South Beach Living Savory Pork
Starfish Classic Battered Cod
Starfish Classic Battered Haddock
Starfish Gluten-Free Crispy Battered Cod
Starfish Gluten-Free Crispy Battered Halibut
Sukhi's Gourmet Indian Chicken Coconut Curry (Gluten-free) (Serves 2)
Sukhi's Gourmet Indian Chicken Curry (Serves 2)
Sukhi's Gourmet Indian Chicken Tikka Masala (Gluten-free) (Serves 2)
Sukhi's Gourmet Indian Chicken Tikka Masala (Serves 2)
Sukhi's Gourmet Indian Chicken Vindaloo (Gluten-free) (Serves 2)
Sukhi's Gourmet Indian Indian-Style Street Wraps: Chicken Tikka Masala
Sukhi's Gourmet Indian Indian-Style Street Wraps: Chicken Vindaloo
Bowls
Sweet Earth Foods Chana Masala
Sweet Earth Foods Chik'n Fajita
Sweet Earth Foods Cauliflower Mac
Sweet Earth Foods Bean & Mango Cubano
Sweet Earth Foods Borderless Enchilada Bowl
Sweet Earth Foods Chinese Chik'n with Black Bean Sauce
Sweet Earth Foods Cubano Empanada
Sweet Earth Foods Enchilada Suiza Bowl
Sweet Earth Foods Enchilada Verde Bowl
Sweet Earth Foods Korean Japchae
Sweet Earth Foods La Mancha Empanada
Sweet Earth Foods Mindbender Quesadilla
Sweet Earth Foods Moroccan Empanada
Sweet Earth Foods Pad Thai | Previous review 9/1/17
Sweet Earth Foods Pasta Puttanesca
Sweet Earth Foods Pizza Mac and Cheese Bowl
Sweet Earth Foods The Curry Tiger Bowl
Sweet Earth Foods The Kyoto Stir Fry Bowl
Sweet Earth Foods Veggie Lo Mein
Breakfast Sandwiches
Sweet Earth Foods Farmstand Breakfast Sandwiches: Benevolent Bacon, Egg & Cheddar
Sweet Earth Foods Farmstand Breakfast Sandwiches: Harmless Ham and Vegan Chickpea Patty
Burgers
Sweet Earth Foods Santa Fe Veggie Burger
Sweet Earth Foods Teriyaki Veggie Burger
Sweet Earth Foods Za'atar Veggie Burger (Discontinued)
Burritos
Sweet Earth Foods Awesome Cheeseburger Burrito
Sweet Earth Foods Buffalo Style Chik'n Burrito
Sweet Earth Foods Baja Breakfast Burrito
Sweet Earth Foods Big Sur Breakfast Burrito
Sweet Earth Foods Functional Burritos: Get Cultured!
Sweet Earth Foods Functional Burritos: Get Focused!
Sweet Earth Foods Functional Burritos: Lighten Up!
Sweet Earth Foods Functional Burritos: Protein Lover's
Sweet Earth Foods The Anasazi Burrito
Sweet Earth Foods The Curry Tiger Burrito
Sweet Earth Foods The Kyoto Burrito
Sweet Earth Foods The Peruvian Burrito
Sweet Earth Foods The Santa Cruz Burrito
Tabatchnick Fine Foods Cabbage Soup (Gluten Free)
Tabatchnick Fine Foods Split Pea Soup
Tabatchnick Fine Foods Vegetable Soup
Tabatchnick Fine Foods Vegetarian Chili (Gluten Free)