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Sometimes you just can't make it into the kitchen to cook. Dr. Gourmet has reviewed over 1,000 common convenience foods, ingredients, and restaurant selections so that you know what's worth eating - and what's not. View the Index of all Dr. Gourmet's Food Reviews

Just Tell Me What to Eat!

The Delicious 6-Week Weight Loss Plan for the Real World

Just Tell Me What to Eat!

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Dr. Gourmet's Food Reviews

These convenience meals and frozen foods have been reviewed by the Dr. Gourmet tasting panel for healthfulness and flavor. F

Have a product you'd like us to review? Send us an email and tell us about it!

Arrowhead Mills

Eat Arrowhead Mills Organic Maple Buckwheat Flakes (Gluten Free)

Bold Organics

Don't Eat Bold Organics Vegan Cheese Pizza (Gluten Free)
Don't Eat Bold Organics Veggie Lovers Pizza (Gluten Free)

Caesar's Kitchen (formerly Caesar's Pasta Specialties)

Eat Caesar's Kitchen Asiago & Mushroom Penne Pasta (not Gluten Free)
Eat Caesar's Kitchen Gluten Free 3 Cheese Herb Rigatoni & Meat Sauce
Eat Caesar's Pasta Specialties Gluten Free Cheese Lasagna
Don't Eat Caesar's Pasta Specialties: Gluten Free Chicken Lasagna Cacciatore
Eat Caesar's Kitchen Gluten Free Vegetable Lasagna 12/28/18 (Previous review: 03/27/09)
Eat Caesar's Kitchen Spicy Chicken Meatball Spaccatelli Pasta
Eat Caesar's Pasta Specialties Gluten Free Stuffed Shells with Marinara Sauce
Eat Caesar's Pasta Specialties Gluten Free Manicotti with Marinara Sauce

Chebe

Don't Eat Chebe Gluten-Free Pizza Crust

Conte's Pasta

Eat Conte's Pasta Gluten-Free Cheese Ravioli
Eat Conte's Pasta Gluten-Free Spinach and Cheese Ravioli

cooksimple Foods

Don't Eat cooksimple Alfredo (Gluten free)
Don't Eat cooksimple Stroganoff (Gluten free)

Gillian's

Don't Eat Gillian's Gluten-Free Pizza Dough

Gluten Free Cafe

Eat Gluten Free Cafe Asian Noodles (Gluten free)
Eat Gluten Free Cafe Fettuccine Alfredo (Gluten free)
Eat Gluten Free Cafe Homestyle Chicken and Vegetables (Gluten free)
Eat Gluten Free Cafe Lemon Basil Chicken (Gluten free)
Eat Gluten Free Cafe Pasta Primavera (Gluten free)
Eat Gluten Free Cafe Savory Chicken Pilaf (Gluten free)

Glutenfreeda

Eat Glutenfreeda Chicken & Cheese Burrito [Previous review 4/22/11] (Gluten free)
Don't Eat Glutenfreeda Beef & Potato Burrito (Gluten free)
Eat Glutenfreeda Italian Sausage Pizza Wrap (08/02/19) | Previous review (04/20/12) (Gluten free)
Don't Eat Glutenfreeda Pesto Chicken Pizza Wrap 08/02/19 | Previous review (04/20/12) (Gluten free)
Don't Eat Glutenfreeda Shredded Beef Burrito
Don't Eat Glutenfreeda Three Cheese Pizza Wrap (Gluten free)
Eat Glutenfreeda Vegetarian Bean & Cheese Burrito (Gluten free)

Glutino

Eat Glutino Chicken Pad Thai (Gluten free)
Eat Glutino Chicken Penne Alfredo (Gluten free)
Eat Glutino Chicken Pomodoro (Gluten free)
Don't Eat Glutino Chicken Ranchero (Gluten free)
Don't Eat Glutino Chocolate Chip Cookies (Gluten free)
Eat Glutino Duo Cheese Pizza (Gluten free)
Eat Glutino Spinach & Feta Pizza (Gluten free)

Hilary's Food Products

Don't Eat Hilary's Food Products: "The World's Best Veggie Burger" (Gluten free)
Don't Eat Hilary's Food Products: Adzuki Bean Burger (Gluten free)

Imagine Foods

Eat Imagine Natural Foods: Creamy Broccoli Soup (Gluten-Free)
Eat Imagine Natural Foods: Creamy Potato Leek Soup (Gluten-Free)

Jovial Foods

Eat Jovial Foods Gluten-Free Pasta: Lasagna
Eat Jovial Foods Gluten-Free Pasta: Tagliatelle

Mikey's

Don't Eat Mikey's Curried Cauliflower Pockets (Gluten free)
Don't Eat Mikey's Ham and Cheese Pockets (Gluten free)
Eat Mikey's Pepperoni Pizza Pockets (Gluten free)

Lundberg

Eat Lundberg Rice Chips: Sea Salt
Eat Lundberg Rice Cakes (Gluten Free)

Mrs. May's

Eat Mrs. May's Blueberry Trio Bar (Gluten Free)
Eat Mrs. May's Strawberry Trio Bar (Gluten Free)

Nature's Path

Eat Nature's Path Corn Flakes (Gluten Free)
Eat Nature's Path EnviroKidz Koala Crisp (Gluten Free)
Eat Nature's Path Organic WholeO's (Gluten Free)

Nature's Hilights

Don't Eat Nature's Hilights Brown Rice Pizza Crust (Gluten free)

Pure Organic

Eat Pure Organic Apple Cinnamon Bar (Gluten Free)
Don't Eat Pure Organic Chocolate Brownie (Gluten Free)

Qrunch Foods

Eat Qrunch Foods Quinoa Burgers: Plain (Gluten Free)
Don't Eat Qrunch Foods Quinoa Burgers: Spicy Italian (Gluten Free)

Sunshine Burgers

EatSunshine Burgers: South West Burger (Gluten free)
EatSunshine Burgers: Garden Herb Burger (Gluten free)
Don't Eat Sunshine Burgers: Barbecue Burger (Gluten free)

Tabatchnick Fine Foods

Don't Eat Tabatchnick Fine Foods: Cabbage Soup (Gluten Free)
Eat Tabatchnick Fine Foods: Vegetarian Chili (Gluten Free)

Tambobamba

Don't Eat Mojo Bowl: Brazilian Rice and Beans (Gluten free)
Don't Eat Mojo Bowl: Caribbean Rice and Beans (Gluten free)
Don't Eat Mojo Bowl: Peruvian Rice and Beans (Gluten free)

Udi's Gluten Free

Don't Eat Udi's Gluten Free Spicy Southwestern Veggie Breakfast Burrito
Eat Udi's Gluten Free Chicken, Bean & Cheddar Burrito
Don't Eat Udi's Gluten Free Chicken Apple Sausage Breakfast Burrito
Don't Eat Udi's Gluten Free Sausage Breakfast Burrito
Eat Udi's Gluten Free Steak, Cheddar & Poblano Burrito
Don't Eat Udi's Gluten-Free Muffin Tops: Blueberry Oat
Don't Eat Udi's Gluten-Free Muffin Tops: Chocolate Chia
Don't Eat Udi's Gluten-Free Margherita Pizza | Updated Review (4/26/19)
Don't Eat Udi's Gluten Free Pepperoni Pizza
Eat Udi's Gluten-Free Pizza Crust
Don't Eat Udi's Gluten Free Three Cheese Pizza | Updated Review (4/26/19)

Van's

Eat Van's Wheat Free Gourmet Waffles: Original and Apple Cinnamon

Venice Pizza

Don't Eat Venice Pizza: Basil Pesto & Cheese (Gluten-Free)
Don't Eat Venice Pizza: Fresh Mushroom & Provolone (Gluten-Free)