Sometimes you just can't make it into the kitchen to cook. Dr. Gourmet has reviewed over 1,000 common convenience foods, ingredients, and restaurant selections so that you know what's worth eating - and what's not. View the Index of all Dr. Gourmet's Food Reviews
The Delicious 6-Week Weight Loss Plan for the Real World
Timothy S. Harlan, MD, FACP has counseled thousands of his patients on healthy, sustainable weight loss. Now he's compiled his best tips and recipes into a six-week plan for you to learn how to eat great food that just happens to be great for you.
Get the prescription for better health as well as healthy weight loss, including:
What to eat
How to cook it
When to eat it
What to eat at a restaurant
What to eat if you're in a hurry
and best of all....
Why eating great food is the best health decision you'll ever make.
Products from these companies have been reviewed by the Dr. Gourmet tasting panel for healthfulness and flavor. Have a product you'd like us to review? Send us an email and tell us about it!
Cedar Bay Grilling Company Hickory Maple Cedar Planked Atlantic Salmon
Cedar Bay Grilling Company Applewood with Orange & Ginger Cedar Planked Atlantic Salmon
CedarLane Natural Foods Chicken Fajita Protein Bowl (Gluten-free)
CedarLane Natural Foods Chicken Souvlaki Protein Bowl (Gluten-free)
CedarLane Natural Foods Chicken Enchilada Protein Bowl (Gluten-free)
CedarLane Natural Foods Garden Vegetable Enchiladas
CedarLane Natural Foods Eggplant Parmesan
CedarLane Natural Foods Falafel Vegetarian Bowl
CedarLane Natural Foods Roasted Chile & Cheese Egg White Frittata (Gluten Free)
CedarLane Natural Foods Roasted Vegetable Tamales (Gluten Free)
CedarLane Natural Foods Shrimp and Turkey Sausage Jambalaya
CedarLane Natural Foods Spinach & Feta Pie (Spanatakopita)
CedarLane Natural Foods Spinach & Roasted Tomato Egg White Frittata (Gluten Free)
CedarLane Natural Foods Sweet Corn Tamales (Gluten Free)
CedarLane Natural Foods Three Layer Enchilada Pie
CedarLane Natural Foods Vegan Lasagna
CedarLane Natural FoodsVegan Lentil Shepherd's Pie
Chatham Village Fat Free Garlic and Onion Croutons
Chatham Village Garlic and Butter Flavored Caesar Croutons
Chili's At Home: Island Chicken & Rice
Chili's At Home: Mango Chicken with Rice
Dr. Praeger's Purely Sensible Foods: Black Bean Quinoa Veggie Burgers
Dr. Praeger's Purely Sensible Foods: Hearty Breakfast Bowl
Dr. Praeger's Purely Sensible Foods: Heirloom Bean Veggie Burger
Dr. Praeger's Purely Sensible Foods: Huevos Rancheros Breakfast Bowl
Dr. Praeger's Purely Sensible Foods: Kale Veggie Burgers
Dr. Praeger's Purely Sensible Foods: Lightly Breaded Fish Sticks
Dr. Praeger's Purely Sensible Foods: Lightly Breaded Fishies
EatingWell Butter Chicken Masala (Gluten-Free)
EatingWell Cherry Port Pork (Gluten-Free)
EatingWell Chicken & Fingerling Potatoes (Gluten-Free)
EatingWell Chicken & Wild Rice Stroganoff (Gluten-Free)
EatingWell Creamy Pesto Chicken
EatingWell Gnocchi with Garden Vegetables
EatingWell Steak Carne Asada (Gluten-Free)
EatingWell Vermont Cheddar Mac & Cheese
Edward and Sons Cuit Au Four Brown Rice Snaps: Black Sesame
Edward and Sons Cuit Au Four Brown Rice Snaps: Black Sesame
Edward and Sons Cuit Au Four Brown Rice Snaps: Tamari Sesame
Emeril's Cajun Creations Crawfish Etouffee
Emeril's Cajun Creations Seafood Pastalaya
Engine 2 Foods: Organic Bean & Veggie Medley Squarito Burrito
Engine 2 Foods: Organic Potato & Green Chili Squarito Burrito
Engine 2 Foods: Poblano Black Bean Plant Burger (Gluten Free)
Engine 2 Foods: Thai Basil Edamame Plant Burger (Gluten Free)
Enjoy Life Chewy Choco Loco Bar (Gluten Free)
Enjoy Life Chewy Very Berry Bar (Gluten Free)
Ethnic Gourmet : Chicken Tandoori
Ethnic Gourmet : Palak Paneer
Breakfast
evol foods Breakfast Burrito: Egg White & Spinach
evol foods Breakfast Burrito: Sausage, Egg & Smoked Gouda
evol foods Breakfast Sandwich: Egg White, Kale, Roasted Tomato & Goat Cheese
evol foods Breakfast Sandwich: Sausage, Egg White & Cheddar
evol Foods Egg & Green Chile Burrito
evol Foods Spicy Uncured Bacon & Egg Burrito
Beef/Pork
evol Foods Carnitas & Salsa Verde Enchiladas
evol Foods Fire Grilled Steak | Updated review!
evol Foods Shredded Beef Burrito (04/21/17) |
Updated review (06/21/19)
evol Foods Spicy Steak Big Burrito
evol Foods Mini Burrito: Shredded Beef
evol Foods Flatbread: Italian Sausage & Caramelized Onion
evol Foods Gluten Free Uncured Bacon Mac & Cheese
Chicken
evol Foods: Cilantro Lime Chicken Burrito
evol Foods: Cilantro Lime Chicken Enchiladas
evol Foods: Chicken Enchilada Bowl | Now called Chicken Enchilada Bake: Updated review!
evol Foods: Chicken Burrito + Guacamole (Gluten Free)
evol Foods: Chicken Fajita Burrito + Guacamole
evol Foods: Chipotle Chicken Mac & Cheese Bowl
evol Foods: Chicken Tikka Masala (Gluten free)
evol Foods: Flatbread: BBQ Chicken & Mozzarella
evol Foods: Lean & Fit: Fire Grilled Chicken Poblano
evol Foods: Lean & Fit Teriyaki Chicken
evol Foods: Sriracha Chicken Big Burrito
evol Foods: Mini Burrito: Chicken & Black Bean
evol Foods: Mini Burrito: Chicken, Bean & Rice
evol Foods: Shawarma Style Chicken
evol Foods: Sriracha Chicken
evol Foods: Teriyaki Chicken Bowl (03/11/11) | Updated Review: 01/04/19 (Gluten free)
Vegetarian
evol Foods Gluten Free Smoked Gouda Mac & Cheese
evol Foods Bean, Rice & Cheddar Cheese Burrito
evol Foods Mini Burrito: Veggie Fajita
evol Foods (single serving): Portabella and Goat Cheese Ravioli
evol Foods Serves Two: Garden Vegetable Pad Thai
evol Foods Serves Two: Portabella and Goat Cheese Ravioli
evol Foods Truffle Parmesan Mac & Cheese Bowl
evol Foods Vegetable Enchiladas
Fat Rabbit Green Riot Verde
Fat Rabbit Harvest Hooligan
Fat Rabbit Lemon Feta Frenzy
Fat Rabbit Smoky Mole Madness
Feel Good Foods General Tso's Chicken
Feel Good Foods Mongolian Beef with Asparagus & Scallions
Feel Good Foods Mu Shu Chicken
Feel Good Foods Pad See Ew
Fig Food Co. Chickpea, Tomato & Thyme Soup
Fig Food Co. Creamy Mushroom Soup
Fig Food Co. Mexican Bean and Rice Soup
Fig Food Co. Yucatan Black Bean Soup
Fig Food Co. Nonna's Minestrone Soup
Fig Food Co. Split Pea and Potato Soup
Fig Food Co. Umbrian Lentil Soup
Fig Food Co. Wondrous Tomato Soup
Fishpeople Seafood Alder Smoked Wild Salmon Chowder
Fishpeople Seafood Razor Clam and Bacon Chowder
Fishpeople Seafood Wild Crab Bisque
Fit Wrapz Barbecue Seasoned Chicken Burrito
Fit Wrapz Breakfast Burrito
Fit Wrapz Breakfast Burrito with Maple Sugar
Fit Wrapz Green Chili Chicken Burrito
Freak Flag Organics Four Cheese Mac & Freak
Freak Flag Organics Southwestern Cheddar Mac & Freak
Food for Life Brown Rice Bread (Gluten Free)
Food For Life Almond Bread (Gluten Free)
Food for Life Brown Rice Tortillas (Gluten Free)
Food For Life Cinnamon Raisin Bread (Gluten Free)
Food For Life Flax Bread (Gluten Free)
Food for Life Millet Bread (Gluten Free)
Food For Life Original 3 Seed Bread (Gluten Free)
Food for Life Rice Almond Bread (Gluten Free)
Food For Life Rice Pecan Bread (Gluten Free)
Frontera Foods: Al Pastor Taco Bowl
Frontera Foods: Barbacoa Taco Bowl
Frontera Foods: Chicken and Chorizo Taco Bowl
Frontera Foods: Three Bean Taco Bowl
Frontera Foods: Tinga Taco Bowl
Frontera Foods: Veggie Taco Bowl
Frontera Foods: Veggie Taco Skillet (serves 2)
Frontera Foods: Veggie and Bean Taco Skillet (serves 2)