Sometimes you just can't make it into the kitchen to cook. Dr. Gourmet has reviewed over 1,000 common convenience foods, ingredients, and restaurant selections so that you know what's worth eating - and what's not. View the Index of all Dr. Gourmet's Food Reviews

Just Tell Me What to Eat!

The Delicious 6-Week Weight Loss Plan for the Real World

Just Tell Me What to Eat!

Timothy S. Harlan, MD, FACP has counseled thousands of his patients on healthy, sustainable weight loss. Now he's compiled his best tips and recipes into a six-week plan for you to learn how to eat great food that just happens to be great for you.

Get the prescription for better health as well as healthy weight loss, including:

What to eat
How to cook it
When to eat it
What to eat at a restaurant
What to eat if you're in a hurry
and best of all....
Why eating great food is the best health decision you'll ever make.

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Dr. Gourmet's Food Reviews

Reviews of Applegate Farms Products

Stephen McDonnell started Applegate Farms with the simple question, "What if you weren't afraid to read the ingredients on a hot dog package?" Applegate Farms creates hot dogs, sausages and other products without nitrites or antibiotics and their beef products are grass-fed.

Read our reviews of Applegate Farms products to find out which ones the Dr. Gourmet tasting panel liked - and those they didn't.

Hot Dogs

Eat Applegate Farms Great Organic Uncured Hot Dog
Don't Eat Applegate Farms Uncured Turkey Hot Dogs

Breakfast Sausage

Eat Applegate Farms Natural Chicken and Sage Breakfast Sausage
Eat Applegate Farms Natural Classic Pork Breakfast Sausage


Eat Applegate Farms Turkey Burgers