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Dr. Gourmet's Food Reviews

Amy's Pot Pie

This is not so good. Rated at only 2 forks, the pot pie says on the package that it has 30% less fat than their regular vegetable pot pie. That version has not yet been tested but this one is pretty bland. Just a little pinch of herb, any herb, might help the sauce.

The tofu that is there in place of the chicken has a mushy texture. The crust, while somewhat dry, does have a good whole wheat flavor to it. At 360 calories you would be better off eating two of the Amy's Shepherd's pie!

2 forks out of five.

Amy's Shepherd's Pie

Amy's Pot Pie

Nutrition Facts
Serving size = 1 Pot Pie (213g)
Servings Per Container 1

Amount Per Serving
Calories 360 Calories from Fat 120
  % Daily Value

Total Fat 13g 22%
    Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 640mg 27%
Total Carbohydrates 50g 17%
    Dietary Fiber 4g 16%
    Sugars 3g  
Protein 10g  

Vitamin A 80% Vitamin C 15%
Calcium 6% Iron 15%