Dr. Gourmet's Food Reviews

While it's best and healthiest to make your own foods, at Dr. Gourmet we realize that sometimes you just can't make it into the kitchen to cook. Dr. Gourmet has reviewed some common convenience foods, ingredients, and restaurant selections so that you know what's worth eating - and what's not.

A brand's appearance here should not be construed as an endorsement of that brand or company.

Healthier Frozen Foods and Convenience Meals

Beef / Lamb / Pork

Eat Walmart Great Value Spaghetti with Meat Sauce
Eat Walmart Great Value Italian-Style Pasta with Sausage
Don't Eat Chorizo with Pasta and Fire Roasted Tomato
Don't Eat evol Foods Spicy Steak Big Burrito
Eat evol Foods Spicy Uncured Bacon & Egg Burrito
Eat Healthy Choice Power Bowls: Cuban-Inspired Pork Bowl
Eat Healthy Choice Power Bowls: Korean-Inspired Beef Bowl
Eat evol Foods Shredded Beef Burrito
Eat Frontera Food: Barbacoa Taco Bowl
Eat Smart Made (by Smart Ones): Grilled Sesame Beef & Broccoli
Eat Healthy Choice Cafe Steamers: Beef Teriyaki
See all Beef, Lamb or Pork Reviews

Fish / Shrimp

Don't Eat Marie Callender's Shrimp Scampi
Eat Fishpeople Seafood Alder Smoked Wild Salmon Chowder
Eat Fishpeople Seafood Razor Clam and Bacon Chowder
Eat Fishpeople Seafood Wild Crab Bisque
Don't Eat Tastefully Plated Paleo: Cajun Style Shrimp (Gluten-free)
Eat Lean Cuisine Lemon Pepper Fish
Don't Eat Lean Cuisine Parmesan Crusted Fish
Don't Eat Saffron Road Food: Masala Curry Fish (Gluten-free)
Eat Saffron Road Food: Sesame Ginger Salmon (Gluten-free)
Eat Saffron Road Food: Thai Red Curry Fish (Gluten-free)
See all Fish, Shrimp and Shellfish Reviews

Burritos, Pockets and Sandwiches

Eat Red's Natural Foods Chicken & Cheese Burrito
Don't Eat Red's Natural Foods Steak & Cheese Burrito
Eat Frontera Food: Tinga Taco Bowl
Eat Sweet Earth Natural Foods The Santa Cruz Burrito
Eat evol Foods Sriracha Chicken Big Burrito
Eat Walmart Great Value Fiesta Chicken & Rice
Eat EatingWell Chicken & Fingerling Potatoes (Gluten-Free)
Eat EatingWell Creamy Pesto Chicken
Eat Sweet Earth Natural Foods' Functional Burritos: Get Cultured!
Eat Sweet Earth Natural Foods' Functional Burritos: Get Focused!
Don't Eat Saffron Road: Verde Tortilla Bake with Chicken (Gluten Free)
Don't Eat Boomerang's Aussie Inspired Pies: Pepperoni Pie
Don't Eat Boomerang's Aussie Inspired Pies: Southwest Chicken Pie
See all Burritos, Pockets and Sandwiches Reviews

Chicken / Turkey

Don't Eat So Right Chicken with Jamaican Style Jerk Sauce
Don't Eat evol Foods Lean & Fit: Fire Grilled Chicken Poblano
Eat Good Food Made Simple: Chicken Pad Thai
Eat Good Food Made Simple: Turkey Meatball
Eat Lean Cuisine Fiesta Grilled Chicken
Don't Eat SmartMade (by Smart Ones) Thai-Style Chicken & Vegetables
Eat So Right Creamy Chicken Corn Casserole
Eat Sukhi's Gourmet Indian Chicken Tikka Masala (Gluten-free)
Eat Sukhi's Gourmet Indian Chicken Vindaloo (Gluten-free)
Don't Eat Healthy Choice Power Bowls: Chicken Sausage & Barley Bowl
Don't Eat Healthy Choice Power Bowls: Adobo Chicken Bowl
See all Chicken and Turkey Reviews

Restaurant Chains

Chevy's Fresh Mex
Chili's Grill & Bar
Daily Grill
Legal Sea Food
P.F. Chang's China Bistro
Red Lobster
Ruby Tuesday
Wildfire Grill
Healthy Choices at Fast Food Restaurants

Delivery Services

Blue Apron
Home Chef
Sun Basket


Eat Luvo Foods Great Karma Coconut Curry (Gluten-free)
Eat Luvo Foods Quinoa & Veggie Enchilada Verde (Gluten-free)
Eat Sweet Earth Natural Foods Bean & Mango Cubano
Eat Frontera Food: Three Bean Taco Bowl
Eat Frontera Food: Veggie Taco Bowl
Don't Eat Sweet Earth Natural Foods Pad Thai
Don't Eat Amy's Light & Lean Spaghetti Italiano
Don't Eat Udi's Gluten Free Sweet Potato Ravioli (Updated review)
Don't Eat evol Foods Serves Two: Portabella and Goat Cheese Ravioli
Eat Lean Cuisine Marketplace: Tortellini with Red Pepper Sauce
Eat Trader Joe's Spinach & Cheese Stuffed Shells
Don't Eat Trader Joe's Baked Ziti
Eat MorningStar Farms: Chick'n Tikka Masala
Eat MorningStar Farms: Japanese Soba Noodles
Eat Sweet Earth Natural Foods: Cubano Empanada
Eat Sweet Earth Natural Foods: La Mancha Empanada
Don't Eat Sweet Earth Natural Foods: Moroccan Empanada
See all Vegetarian Reviews

Serves Two

Eat Kashi Steam Meals Italian Vegetable Medley Pasta
Eat Kashi Steam Meals Mushroom and Asparagus Risotto
Don't Eat Garden Lites Spinach Bake
Eat Garden Lites Spinach Souffle
Don't Eat Garden Lites Zucchini Bake
Don't Eat Momma B's Homestyle Mac & Cheese
Don't Eat Momma B's Spicy Pepper Jack Mac & Cheese
Don't Eat Momma B's Truffle Mac & Cheese
Eat Sukhi's Gourmet Indian Chicken Curry
Don't Eat Sukhi's Gourmet Indian Chicken Tikka Masala

Frozen Pizzas & Soup

Eat Against the Grain Three Cheese Pizza
Eat Amy's Light in Sodium Spinach Pizza
Don't Eat Amy's Light & Lean Italian Vegetable Pizza
Don't Eat Udi's Gluten Free Pepperoni Pizza
Eat Udi's Gluten Free Three Cheese Pizza
Don't Eat Weight Watchers Smart Ones Thin Crust Cheese Pizza
Don't Eat Amy's Organic Light in Sodium Split Pea Soup
EatTabatchnick Fine Foods: Split Pea Soup
Eat Tabatchnick Fine Foods: Vegetable Soup
Eat Health Valley Chili: Mild Black Bean
See all Frozen Pizza & Soup Reviews

Purchased Ingredients

Eat Justin's Classic Peanut Butter
Don't Eat ProBar Organic Peanut Butter Blend
Eat Jovial Foods Gluten-Free Pasta: Tagliatelle
Eat Conte's Pasta Gluten-Free Cheese Ravioli
Eat Conte's Pasta Gluten-Free Spinach and Cheese Ravioli
Eat Eden Organic Old Italian Spaghetti Sauce
See all Ingredients Reviews

Breakfast Items, Snacks and Snack Bars

Don't Eat evol foods Breakfast Sandwich: Sausage, Egg White & Cheddar
Eat evol foods Sausage, Egg & Smoked Gouda Breakfast Burrito
Eat CedarLane Natural Foods Roasted Chile & Cheese Egg White Frittata (Gluten Free)
Eat Good Food Made Simple: Turkey Sausage Breakfast Bowl
Don't Eat Udi's Gluten Free Chicken Maple Sausage Breakfast Sandwich
Don't Eat Artisan Bistro Mediterranean Breakfast Stack
See all Breakfast and Snack Reviews


Don't Eat Halo Top Creamery: Chocolate Ice Cream
Eat Halo Top Creamery: Vanilla Ice Cream
Eat So Delicious Dairy Free Coconutmilk Chocolate Frozen Dessert
Eat So Delicious Dairy Free Coconutmilk Vanilla Bean Frozen Dessert
Eat Turtle Mountain Purely Decadent Dairy Free Mint Chocolate Chip Non Dairy Frozen Dessert
See all Dessert Reviews



Food Reviews by Brand

Louisiana Purchase
Luvo Foods
Marie Callender's
Mediterranean Meals
Michael Angelo's
Milton's Craft Bakers
Minute Rice
Momma B's
Monte Bene
MorningStar Farms
Mrs. May's
Muir Glen
Naturally 4U
Nature Valley
Nature's Hilights
Nature's Path
Newman's Own
Old El Paso
Oscar Meyer
Pacific Natural
Pepperidge Farms
Perfect Addition
PJ's Organics
Pure Organic
Qrunch Foods
Red's All Natural
Rothbury Farms
S & F Foods, Inc.
Saffron Road Food
Savoie's Foods
Smart Made (by Smart Ones) (See also: Weight Watchers)
So Delicious
So Right
South Beach Living
St. Dalfour
Stonewall Kitchen
Stonyfield Farm
Sukhi's Gourmet Indian Foods
Sunshine Burgers
Sweet Earth Foods
Tabatchnick Fine Foods
Tandoor Chef
Tastefully Plated
Tate's Bake Shop
A Taste of Thai
Trader Joe's
Tres Pupusas
Turtle Mountain
Tuv Taam Foods
Udi's Gluten Free
Uncle Ben's
Veggie Gourmet
Venice Pizza
Walnut Acres
Weight Watchers
Whole Foods
Wolfgang Puck's
Zone Perfect


Absolutely Gluten Free
Against the Grain Gourmet
Amy's Kitchen
Ancient Harvest
Angel Foods
Annie's Homegrown
Applegate Farms
Arctic Zero
Arrowhead Mills
The Artisan Bistro (formerly Organic Bistro)
Beetnik Foods
Ben and Jerry's
Birds Eye
Blake's All Natural Foods
Blue Apron
Blue Horizon Wild
Bold Organics
Boomerang's Handheld Aussie Pies
Caesar's Pasta Products
California Pizza Kitchen
Campbell's Soup
CedarLane Foods
Chatham Village
Chili's At Home
Chili Today - Hot Tamale Spices
Conte's Pasta
cooksimple Foods
Copper Stockpot
daiya Foods
Dr. McDougall's Right Foods
Dr. Praeger's Purely Sensible Foods
Earth's Best
Earth Balance
Eden Organic
Edward & Sons
Emeril's Cajun Creations
Enjoy Life
Ethnic Gourmet
evol Foods
Feel Good Foods
Fig Foods
Fiber One
Fishpeople Seafood
Fit Wrapz
Flavor Magic
Food for Life
Garden Lites
Gluten Free Cafe
Good Food Made Simple
Good Karma
Hain Home Style
Health Valley
Healthy Choice
Hilary's Food Products
Imagine Foods
Lean Cuisine
Lean Pockets