Special Diet Information

Coumadin® (Warfarin)
This recipe is safe for Coumadin (warfarin) users.

This recipe is safe for those who are lactose intolerant.

This is NOT a low sodium recipe.

GERD / Acid Reflux
This recipe contains GERD triggers and those with GERD may wish to avoid it.

Gluten Sensitivity
This recipe is NOT safe for those who are sensitive to gluten.


"If you have a complete set of salad bowls and they all say Kool Whip on the side, you might be a redneck."
- Jeff Foxworthy, Comedian

The refrigerator light goes on...

Recipes are all about balance and this is a great example. There’s sweet, salty, umami, tart and sour flavors in this dressing.

Dry Those Salad Greens

Make sure that your salad greens are dry, dry, dry before tossing the dressing with the them. If they are damp the dressing won’t stick as well and you will have to use more. Usually 2 tablespoons of a well made dressing (one that is well emulsified) is enough if the greens are dry. A salad spinner is the key to drying lettuce and a must have in any kitchen.


Sweet Soy Dressing

Servings = 2 | Serving size =about 3 tablespoons dressing

Cooking Time = 15 Minutes

This recipe can be multiplied by 2, 3, 4, 5, 6, 7, 8.

The dressing keeps well for 3 days in the refrigerator.

1 Tbsp low-sodium soy sauce
1 Tbsp peach preserves
1 Tbsp rice vinegar
1 Tbsp orange juice
1 Tbsp grapeseed oil

Mix together the soy sauce, peach preserves, vinegar, orange juice and grapeseed oil until well blended. Chill.

Nutrition Facts

Serving size = about 3 tablespoons dressing

Servings = 2


Amount Per Serving

Calories 97 Calories from Fat 60
  % Daily Value
Total Fat 7g 2%
    Saturated Fat 1g 3%
    Monounsaturated Fat 1g  
    Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 304mg 13%
Total Carbohydrates 8g 3%
    Dietary Fiber 0g 1%
    Sugars 5g  
Protein 1g  
Vitamin A 0% Vitamin C 6%
Calcium 0% Iron 1%
Vitamin K 0 mcg Potassium 44 mg
Magnesium 5 mg