Special Diet Information

Coumadin® (Warfarin)
This recipe is safe for Coumadin (warfarin) users.

This recipe contains cheese and some of those who are lactose intolerant may be able to tolerate it.

This is NOT a low sodium recipe.

GERD / Acid Reflux
This recipe contains GERD triggers and those with GERD may wish to avoid it.

Gluten Sensitivity
This recipe is safe for those who are sensitive to gluten. Make sure the mayonnaise and yogurt are gluten-free.


"Lettuce is divine, although I'm not sure it's really a food." -Diana Vreeland, Editor

The refrigerator light goes on...

Blue Cheese Dressing is a classic and making your own is really worth the effort. This recipe is easy to make and super rich and creamy. Choose the best and most pungent blue cheese that you can find to maximize the flavor of this dressing. As always, the best ingredients make your recipes shine.


Blue Cheese Dressing

Servings: 4 | Serving size: 1/4 cup

Cooking Time: <30 Minutes (does not include chilling time)

This recipe can easily be multiplied and keeps well for about 4 - 5 days in the refrigerator.

Blue Cheese Dressing recipe from Dr. Gourmet


Place all ingredients in a blender or mini chopper and blend until smooth.

Place the dressing in a storage container and refrigerate for at least an hour before serving.

Nutrition Facts

Serving size: 1/4 cup

Servings: 4

Amount Per Serving

Calories 80 Calories from Fat 54
% Daily Value
Total Fat 6g 7%
    Saturated Fat 2g 10%
    Monounsaturated Fat 2g
    Trans Fat 0g
Cholesterol 10mg 3%
Sodium 260mg 11%
Total Carbohydrates 3g 0%
    Dietary Fiber 0g 0%
    Sugars 2g
Protein 3g
Vitamin A 2% Vitamin C 0%
Calcium 6% Iron 0%
Vitamin K 8mcg Potassium 78mg