The Delicious 6-Week Weight Loss Plan for the Real World
Timothy S. Harlan, MD, FACP has counseled thousands of his patients on healthy, sustainable weight loss. Now he's compiled his best tips and recipes into a six-week plan for you to learn how to eat great food that just happens to be great for you.
Get the prescription for better health as well as healthy weight loss, including:
What to eat
How to cook it
When to eat it
What to eat at a restaurant
What to eat if you're in a hurry
and best of all....
Why eating great food is the best health decision you'll ever make.
Labelling these recipes as Comfort Food - foods that are going to be familiar and comforting to most Americans - is somewhat subjective. Take this list as a starting point to find meals that will be familiar, comforting and healthy. Enjoy!
Cumin Dusted Pork Chops
Pork Chops with Black Bean and Pickapeppa Sauce
Pork Chops with Caramelized Apples
Pork Chops with Garlic Sauce
Pork Chops with Herbed Butter | Coumadin Safe Version
Pork Fried Rice
Pork with Sage-Tarragon Butter
Chili Rubbed Pork Tenderloin
Mojo Pork Tenderloin
Roasted Pork Tenderloin with Caramelized Onion
Roasted Pork Tenderloin with Paprika Mayonnaise
Roasted Pork Tenderloin with Savory Tomato Puree
Sage Mustard Pork Tenderloin
Spiced Pork Tenderloin